Shake and Bake

Workouts

Tuesday 4/28/20 @ 5:14 PM
168kj
65rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 7:0 PM
177kj
79rpm
37%
15mph
Saturday 4/25/20 @ 1:57 PM
187kj
61rpm
49%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
159kj
68rpm
43%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:54 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 1:50 PM
112kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
111kj
74rpm
39%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
168 kj
Tuesday 4/28/20
177 kj
Friday 5/29/20
30 min Together We Ride: Live from Home
Robin Arzón
187 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Pop Ride: Live from Home
Robin Arzón
159 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
20 min Pop Ride
Cody Rigsby
112 kj
Wednesday 4/15/20
111 kj
Saturday 3/28/20