Shake and Bake

Workouts

Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/11/19 @ 8:26 PM
172kj
76rpm
39%
16mph
Thursday 5/7/20 @ 10:7 PM
207kj
62rpm
52%
17mph
30 min 90s Pop Ride
Denis Morton
Sunday 1/5/20 @ 1:57 AM
162kj
79rpm
37%
15mph
Wednesday 4/22/20 @ 1:55 PM
159kj
68rpm
43%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 10:20 PM
134kj
76rpm
35%
14mph
Monday 4/6/20 @ 7:8 PM
96kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/19/20 @ 11:25 PM
87kj
80rpm
33%
14mph
Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:35 PM
123kj
78rpm
32%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
172 kj
Thursday 5/14/20
172 kj
Sunday 8/11/19
30 min 90s Pop Ride
Denis Morton
207 kj
Thursday 5/7/20
162 kj
Sunday 1/5/20
30 min Pop Ride: Live from Home
Robin Arzón
159 kj
Wednesday 4/22/20
134 kj
Thursday 4/23/20
20 min 2000s Ride
Cody Rigsby
96 kj
Monday 4/6/20
87 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
171 kj
Saturday 4/11/20
123 kj
Saturday 11/17/18