Shake and Bake

Workouts

Tuesday 5/5/20 @ 9:26 PM
174kj
61rpm
48%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/9/21 @ 2:10 PM
237kj
66rpm
50%
18mph
Sunday 3/8/20 @ 1:51 AM
55kj
81rpm
27%
11mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 5/26/20 @ 12:52 AM
127kj
73rpm
42%
17mph
Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 5/16/20 @ 3:46 AM
232kj
72rpm
47%
18mph
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/6/20 @ 1:29 AM
225kj
71rpm
47%
18mph
Saturday 5/2/20 @ 1:57 PM
192kj
60rpm
50%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
225kj
70rpm
47%
18mph
Friday 3/27/20 @ 7:32 PM
138kj
71rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 4/29/20 @ 10:50 AM
178kj
73rpm
40%
16mph

Workouts

30 min Coldplay Ride
Emma Lovewell
174 kj
Tuesday 5/5/20
237 kj
Saturday 1/9/21
20 min Power Zone Beginner Ride
Matt Wilpers
55 kj
Sunday 3/8/20
127 kj
Tuesday 5/26/20
30 min The Greatest Showman Ride
Robin Arzón
171 kj
Saturday 4/11/20
232 kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
172 kj
Thursday 5/14/20
225 kj
Wednesday 5/6/20
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 5/2/20
225 kj
Saturday 5/2/20
30 min P!nk Ride
Christine D'Ercole
138 kj
Friday 3/27/20
178 kj
Wednesday 4/29/20