Shake and Bake

Workouts

Friday 4/17/20 @ 9:10 PM
117kj
68rpm
45%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:25 PM
106kj
68rpm
41%
15mph
Wednesday 5/27/20 @ 9:0 PM
134kj
63rpm
50%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:27 PM
100kj
66rpm
42%
14mph
Saturday 5/23/20 @ 1:59 PM
213kj
59rpm
53%
17mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/23/20 @ 2:0 PM
141kj
61rpm
41%
14mph
Monday 5/4/20 @ 7:6 PM
128kj
66rpm
48%
16mph
20 min Groove Ride
Cody Rigsby
Friday 5/22/20 @ 9:28 PM
86kj
70rpm
37%
14mph
Thursday 3/12/20 @ 5:44 PM
91kj
72rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 5/17/20 @ 8:15 PM
87kj
65rpm
39%
13mph
Monday 4/6/20 @ 7:8 PM
96kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 5/15/20 @ 9:27 PM
84kj
65rpm
38%
13mph
Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 8:25 PM
124kj
66rpm
38%
13mph
Wednesday 4/15/20 @ 1:50 PM
112kj
69rpm
43%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 9:13 PM
72kj
59rpm
39%
12mph
Thursday 4/16/20 @ 10:21 PM
174kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/11/20 @ 9:13 PM
119kj
57rpm
41%
13mph
Tuesday 4/28/20 @ 5:14 PM
168kj
65rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/6/20 @ 9:32 PM
90kj
59rpm
39%
12mph

Workouts

20 min 90s Pop Ride
Cody Rigsby
117 kj
Friday 4/17/20
106 kj
Tuesday 6/16/20
20 min Pop Ride
Cody Rigsby
134 kj
Wednesday 5/27/20
100 kj
Tuesday 5/26/20
30 min Together We Ride: Live From Home
Robin Arzón
213 kj
Saturday 5/23/20
141 kj
Saturday 5/23/20
20 min Groove Ride
Cody Rigsby
128 kj
Monday 5/4/20
86 kj
Friday 5/22/20
20 min Pop Ride
Cody Rigsby
91 kj
Thursday 3/12/20
87 kj
Sunday 5/17/20
20 min 2000s Ride
Cody Rigsby
96 kj
Monday 4/6/20
84 kj
Friday 5/15/20
30 min Lizzo Ride
Robin Arzón
172 kj
Thursday 5/14/20
124 kj
Tuesday 5/12/20
20 min Pop Ride
Cody Rigsby
112 kj
Wednesday 4/15/20
72 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 4/16/20
119 kj
Monday 5/11/20
30 min Pop Ride
Cody Rigsby
168 kj
Tuesday 4/28/20
90 kj
Wednesday 5/6/20