Shake and Bake

Workouts

Thursday 5/14/20 @ 10:12 PM
172kj
57rpm
50%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
Saturday 5/2/20 @ 1:57 PM
192kj
60rpm
50%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
Tuesday 4/28/20 @ 5:14 PM
168kj
65rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 10:52 PM
136kj
81rpm
34%
14mph
Saturday 4/25/20 @ 1:57 PM
187kj
61rpm
49%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 10:3 PM
164kj
79rpm
37%
15mph
Thursday 4/23/20 @ 1:8 PM
184kj
62rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 7:20 PM
133kj
76rpm
36%
14mph
Wednesday 4/22/20 @ 1:55 PM
159kj
68rpm
43%
15mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:30 PM
146kj
81rpm
35%
15mph
Monday 4/20/20 @ 9:52 PM
150kj
69rpm
41%
15mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 9:40 PM
125kj
82rpm
32%
14mph
Thursday 4/16/20 @ 10:21 PM
174kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 3:40 PM
144kj
72rpm
38%
15mph
Saturday 4/11/20 @ 5:21 PM
171kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 4/12/20 @ 9:41 PM
168kj
81rpm
37%
15mph
Friday 3/27/20 @ 7:32 PM
138kj
71rpm
38%
14mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
172 kj
Thursday 5/14/20
137 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 5/2/20
150 kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
168 kj
Tuesday 4/28/20
136 kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin Arzón
187 kj
Saturday 4/25/20
164 kj
Saturday 4/25/20
30 min Pop Ride
Cody Rigsby
184 kj
Thursday 4/23/20
133 kj
Saturday 3/28/20
30 min Pop Ride: Live from Home
Robin Arzón
159 kj
Wednesday 4/22/20
146 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
150 kj
Monday 4/20/20
125 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
174 kj
Thursday 4/16/20
144 kj
Friday 2/21/20
30 min The Greatest Showman Ride
Robin Arzón
171 kj
Saturday 4/11/20
168 kj
Sunday 4/12/20
30 min P!nk Ride
Christine D'Ercole
138 kj
Friday 3/27/20
127 kj
Saturday 11/9/19