Shake and Bake
Workouts
Wednesday 8/18/21 @ 10:8 AM
171kj
80rpm
37%
15mph
Friday 4/23/21 @ 12:26 PM
✅
182kj
83rpm
37%
16mph
Sunday 2/5/23 @ 1:44 PM
✅
238kj
82rpm
35%
15mph
Friday 2/3/23 @ 3:56 PM
233kj
84rpm
34%
15mph
Wednesday 1/20/21 @ 11:3 AM
✅
191kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 11:58 AM
166kj
92rpm
33%
16mph
Wednesday 9/1/21 @ 9:59 AM
✅
316kj
79rpm
41%
17mph
Wednesday 10/6/21 @ 3:19 PM
310kj
81rpm
40%
17mph
Friday 9/24/21 @ 11:12 PM
✅
133kj
73rpm
43%
17mph
Thursday 8/19/21 @ 11:56 AM
114kj
77rpm
39%
16mph
Saturday 5/22/21 @ 12:50 PM
414kj
81rpm
40%
17mph
Sunday 7/7/19 @ 12:56 PM
✅
425kj
83rpm
40%
17mph
Thursday 3/11/21 @ 11:5 AM
✅
296kj
81rpm
40%
17mph
Monday 3/8/21 @ 3:20 PM
272kj
89rpm
36%
16mph
Sunday 2/28/21 @ 1:31 PM
308kj
88rpm
36%
16mph
Monday 3/1/21 @ 2:10 PM
✅
311kj
92rpm
36%
16mph
Sunday 2/14/21 @ 2:56 PM
✅
297kj
86rpm
38%
17mph
Monday 2/8/21 @ 2:18 PM
276kj
87rpm
36%
16mph
Saturday 2/13/21 @ 3:42 PM
✅
409kj
84rpm
39%
17mph
Saturday 2/13/21 @ 2:25 PM
355kj
83rpm
37%
16mph
Workouts
171
kj
Wednesday 8/18/21
166
kj
Wednesday 8/12/20
114
kj
Thursday 8/19/21
272
kj
Monday 3/8/21
276
kj
Monday 2/8/21
355
kj
Saturday 2/13/21