Shake and Bake
VS
Workouts
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Wednesday 9/23/20 @ 9:58 PM
✅
154kj
86rpm
45%
20mph
Tuesday 11/10/20 @ 10:14 PM
84kj
55rpm
50%
15mph
Wednesday 10/14/20 @ 10:35 PM
✅
203kj
82rpm
44%
18mph
Friday 10/16/20 @ 9:57 PM
111kj
42rpm
53%
13mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Tuesday 4/14/20 @ 3:4 AM
221kj
53rpm
59%
15mph
Wednesday 2/26/20 @ 5:9 PM
155kj
64rpm
56%
18mph
Wednesday 3/25/20 @ 8:46 PM
✅
176kj
41rpm
85%
18mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Sunday 3/22/20 @ 11:25 PM
308kj
40rpm
81%
17mph
Sunday 3/15/20 @ 10:22 PM
306kj
87rpm
45%
20mph
Wednesday 3/18/20 @ 12:47 AM
✅
350kj
44rpm
81%
18mph
Tuesday 11/5/19 @ 7:13 PM
✅
244kj
71rpm
46%
17mph
Saturday 11/2/19 @ 10:34 PM
169kj
47rpm
50%
12mph
Thursday 9/5/19 @ 12:39 AM
✅
177kj
74rpm
48%
19mph
Monday 9/9/19 @ 1:8 AM
160kj
63rpm
53%
17mph
armyvetstrong
SoCal #vet🇺🇸
37
🔥
VS
asituation
Jacksonville
9
Workouts
111
kj
Friday 10/16/20
308
kj
Sunday 3/22/20
306
kj
Sunday 3/15/20
169
kj
Saturday 11/2/19