Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:29 PM
✅
113kj
75rpm
44%
17mph
Tuesday 12/14/21 @ 10:26 AM
69kj
71rpm
37%
14mph
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Monday 4/12/21 @ 11:13 PM
✅
261kj
77rpm
46%
18mph
Tuesday 4/6/21 @ 11:23 PM
130kj
64rpm
39%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Friday 1/17/20 @ 1:26 AM
✅
284kj
80rpm
47%
19mph
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Tuesday 2/18/20 @ 6:2 PM
✅
459kj
80rpm
48%
20mph
Saturday 8/8/20 @ 8:18 PM
295kj
76rpm
41%
16mph
Monday 8/3/20 @ 11:25 PM
✅
197kj
81rpm
46%
19mph
Tuesday 7/28/20 @ 12:43 PM
136kj
82rpm
40%
17mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Saturday 2/29/20 @ 2:55 PM
✅
565kj
83rpm
46%
19mph
Tuesday 3/3/20 @ 10:28 PM
365kj
68rpm
43%
15mph
Saturday 1/25/20 @ 1:0 AM
✅
289kj
77rpm
48%
19mph
Saturday 2/22/20 @ 9:57 PM
240kj
76rpm
45%
18mph