Shake and Bake

Workouts

Sunday 1/1/23 @ 11:46 PM
✅
79kj
64rpm
46%
15mph
Extra 10: Intervals Ride
Robin Arzón
Sunday 1/15/23 @ 12:11 AM
69kj
61rpm
46%
15mph
Tuesday 7/6/21 @ 7:8 PM
✅
140kj
74rpm
49%
19mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Saturday 7/10/21 @ 10:28 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:30 AM
kj
rpm
%
0mph
Saturday 9/21/19 @ 5:23 PM
✅
396kj
74rpm
47%
17mph
45 min Tabata Ride
Robin Arzón
Sunday 12/20/20 @ 10:12 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/24/20 @ 9:1 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 11:5 PM
✅
286kj
83rpm
46%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:33 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:27 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 11:6 PM
✅
285kj
77rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Thursday 9/10/20 @ 11:56 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
kj
rpm
%
0mph
Sunday 1/19/20 @ 10:11 PM
✅
308kj
68rpm
55%
20mph
30 min Climb Ride
Tunde Oyeneyin
Sunday 1/19/20 @ 10:11 PM
kj
rpm
%
0mph

Workouts

Extra 10: Intervals Ride
Robin Arzón
✅ 79 kj
Sunday 1/1/23
69 kj
Sunday 1/15/23
15 min AFO Ride: Demi Lovato
Kendall Toole
✅ 140 kj
Tuesday 7/6/21
kj
Saturday 7/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Thursday 12/31/20
kj
Thursday 12/31/20
45 min Tabata Ride
Robin Arzón
✅ 396 kj
Saturday 9/21/19
kj
Sunday 12/20/20
30 min XOXO, Cody
Cody Rigsby
✅ 255 kj
Tuesday 10/6/20
kj
Saturday 10/24/20
30 min Hamilton Ride
Robin Arzón
✅ 286 kj
Wednesday 10/21/20
kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
✅ 289 kj
Thursday 9/10/20
kj
Friday 9/11/20
30 min 90s Ride
Cody Rigsby
✅ 285 kj
Tuesday 9/8/20
kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
✅ 279 kj
Friday 8/14/20
kj
Wednesday 8/12/20
30 min Climb Ride
Tunde Oyeneyin
✅ 308 kj
Sunday 1/19/20
kj
Sunday 1/19/20