Shake and Bake

Workouts

Wednesday 4/6/22 @ 1:42 AM
✅
257kj
79rpm
45%
18mph
30 min Pop Ride
Robin Arzón
Monday 3/7/22 @ 6:26 PM
144kj
73rpm
37%
14mph
Thursday 12/31/20 @ 12:29 AM
✅
259kj
76rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 3:35 AM
190kj
81rpm
39%
16mph
Thursday 7/16/20 @ 11:43 PM
✅
315kj
78rpm
50%
20mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:25 PM
233kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 12:21 AM
✅
240kj
77rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 3:51 AM
141kj
74rpm
36%
14mph
Sunday 10/18/20 @ 9:39 PM
✅
510kj
87rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/8/20 @ 4:47 AM
366kj
93rpm
35%
16mph
Saturday 9/21/19 @ 5:23 PM
✅
396kj
74rpm
47%
17mph
45 min Tabata Ride
Robin Arzón
Friday 7/3/20 @ 9:48 PM
215kj
62rpm
44%
12mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
45 min 90s Ride
Cody Rigsby
Thursday 6/18/20 @ 3:0 PM
294kj
83rpm
39%
17mph
Saturday 1/25/20 @ 1:0 AM
✅
289kj
77rpm
48%
19mph
30 min Pop Ride
Robin Arzón
Wednesday 4/8/20 @ 12:45 AM
207kj
80rpm
41%
17mph
Friday 4/3/20 @ 5:31 PM
✅
293kj
70rpm
51%
18mph
30 min Tabata Ride
Robin Arzón
Saturday 3/28/20 @ 1:3 AM
211kj
77rpm
42%
17mph
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
214kj
84rpm
40%
17mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 257 kj
Wednesday 4/6/22
144 kj
Monday 3/7/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 259 kj
Thursday 12/31/20
190 kj
Thursday 1/7/21
30 min Britney Spears Ride
Cody Rigsby
✅ 315 kj
Thursday 7/16/20
233 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
✅ 240 kj
Wednesday 2/17/21
141 kj
Thursday 2/18/21
60 min Power Zone Ride
Matt Wilpers
✅ 510 kj
Sunday 10/18/20
366 kj
Tuesday 12/8/20
45 min Tabata Ride
Robin Arzón
✅ 396 kj
Saturday 9/21/19
215 kj
Friday 7/3/20
45 min 90s Ride
Cody Rigsby
✅ 464 kj
Monday 2/24/20
294 kj
Thursday 6/18/20
30 min Pop Ride
Robin Arzón
✅ 289 kj
Saturday 1/25/20
207 kj
Wednesday 4/8/20
30 min Tabata Ride
Robin Arzón
✅ 293 kj
Friday 4/3/20
211 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 306 kj
Sunday 3/15/20
214 kj
Sunday 3/15/20