Shake and Bake

Workouts

Saturday 1/18/20 @ 6:33 PM
295kj
79rpm
48%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/2/20 @ 5:27 PM
✅
323kj
83rpm
48%
20mph
Saturday 1/18/20 @ 5:3 AM
115kj
70rpm
47%
18mph
15 min Pop Ride
Kendall Toole
Saturday 12/28/19 @ 9:1 PM
✅
149kj
81rpm
47%
20mph
Sunday 1/5/20 @ 10:58 PM
295kj
79rpm
48%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 11:41 PM
✅
339kj
85rpm
48%
21mph
Monday 12/9/19 @ 7:17 PM
✅
281kj
82rpm
45%
19mph
30 min Holiday Ride
Leanne Hainsby
Wednesday 12/11/19 @ 11:46 PM
269kj
85rpm
42%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
295 kj
Saturday 1/18/20
✅ 323 kj
Thursday 1/2/20
15 min Pop Ride
Kendall Toole
115 kj
Saturday 1/18/20
✅ 149 kj
Saturday 12/28/19
30 min Sundays with Love
Ally Love
295 kj
Sunday 1/5/20
✅ 339 kj
Sunday 1/5/20
30 min Holiday Ride
Leanne Hainsby
✅ 281 kj
Monday 12/9/19
269 kj
Wednesday 12/11/19