Shake and Bake
Workouts
Sunday 6/26/22 @ 8:17 PM
251kj
57rpm
59%
18mph
Friday 7/1/22 @ 6:37 PM
✅
490kj
69rpm
65%
24mph
Wednesday 4/27/22 @ 1:56 AM
302kj
56rpm
64%
20mph
Monday 4/25/22 @ 9:27 PM
✅
548kj
73rpm
66%
25mph
Saturday 3/26/22 @ 2:35 PM
307kj
63rpm
59%
20mph
Monday 3/7/22 @ 10:3 PM
✅
510kj
70rpm
66%
24mph
Wednesday 3/9/22 @ 12:9 AM
528kj
61rpm
65%
21mph
Friday 2/25/22 @ 10:5 PM
✅
816kj
76rpm
99%
37mph
Wednesday 2/9/22 @ 2:33 AM
301kj
60rpm
61%
20mph
Thursday 11/11/21 @ 10:22 PM
✅
463kj
70rpm
63%
24mph
Saturday 8/28/21 @ 10:44 AM
283kj
61rpm
59%
19mph
Monday 8/2/21 @ 9:35 PM
✅
481kj
74rpm
62%
24mph
Saturday 5/8/21 @ 8:23 PM
271kj
67rpm
54%
19mph
Wednesday 5/5/21 @ 11:29 PM
✅
519kj
72rpm
65%
25mph
Wednesday 2/10/21 @ 10:33 PM
322kj
64rpm
60%
20mph
Monday 2/8/21 @ 11:8 PM
✅
488kj
70rpm
64%
24mph
Tuesday 1/12/21 @ 10:30 PM
317kj
63rpm
60%
20mph
Thursday 12/17/20 @ 11:31 PM
✅
454kj
69rpm
63%
23mph
Friday 1/1/21 @ 8:7 PM
304kj
64rpm
58%
20mph
Wednesday 12/30/20 @ 4:2 PM
✅
425kj
68rpm
62%
23mph
Workouts
301
kj
Wednesday 2/9/22
304
kj
Friday 1/1/21