Shake and Bake

Workouts

Tuesday 11/10/20 @ 2:21 PM
338kj
66rpm
60%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Wednesday 3/2/22 @ 2:24 AM
✅
273kj
63rpm
56%
19mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 8:56 PM
197kj
66rpm
47%
16mph
Friday 3/25/22 @ 12:14 AM
✅
278kj
56rpm
61%
19mph
30 min Hip Hop Ride
Kendall Toole
Saturday 3/26/22 @ 6:42 PM
203kj
69rpm
45%
17mph
Saturday 1/29/22 @ 10:37 PM
✅
277kj
61rpm
58%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/8/22 @ 6:27 PM
192kj
72rpm
43%
17mph
Saturday 6/5/21 @ 3:32 PM
✅
301kj
67rpm
56%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 7:2 PM
245kj
74rpm
46%
18mph
Sunday 9/13/20 @ 7:0 PM
✅
353kj
64rpm
62%
21mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 5:55 PM
322kj
79rpm
50%
20mph
Thursday 8/20/20 @ 3:0 PM
327kj
63rpm
60%
21mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:30 PM
✅
440kj
80rpm
56%
23mph
Tuesday 5/26/20 @ 8:59 PM
342kj
66rpm
61%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 5:15 PM
✅
362kj
84rpm
50%
21mph
Saturday 4/25/20 @ 8:43 PM
✅
278kj
69rpm
54%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 8:15 PM
268kj
81rpm
45%
19mph
Tuesday 3/31/20 @ 6:51 PM
450kj
67rpm
57%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
✅
486kj
77rpm
51%
20mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
338 kj
Tuesday 11/10/20
✅ 362 kj
Tuesday 11/10/20
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 273 kj
Wednesday 3/2/22
197 kj
Tuesday 3/1/22
30 min Hip Hop Ride
Kendall Toole
✅ 278 kj
Friday 3/25/22
203 kj
Saturday 3/26/22
30 min Club Bangers Ride
Alex Toussaint
✅ 277 kj
Saturday 1/29/22
192 kj
Saturday 1/8/22
30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Saturday 6/5/21
245 kj
Friday 6/4/21
30 min Together We Ride
Robin Arzón
✅ 353 kj
Sunday 9/13/20
322 kj
Sunday 9/13/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
327 kj
Thursday 8/20/20
✅ 440 kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
342 kj
Tuesday 5/26/20
✅ 362 kj
Wednesday 5/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 278 kj
Saturday 4/25/20
268 kj
Saturday 4/25/20
45 min Together We Ride
Robin Arzón
450 kj
Tuesday 3/31/20
✅ 486 kj
Saturday 3/28/20