Shake and Bake

Workouts

Thursday 2/4/21 @ 11:15 PM
βœ…
203kj
58rpm
62%
20mph
20 min BHM: Blues Recovery Ride
Sam Yo
Monday 10/25/21 @ 11:5 PM
103kj
78rpm
37%
15mph
Tuesday 1/12/21 @ 10:30 PM
317kj
63rpm
60%
20mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:27 AM
βœ…
325kj
78rpm
50%
20mph
Saturday 11/14/20 @ 11:16 PM
βœ…
456kj
66rpm
57%
20mph
45 min 80s Ride
Jenn Sherman
Sunday 11/8/20 @ 2:27 PM
439kj
78rpm
48%
20mph
Wednesday 4/29/20 @ 8:42 PM
290kj
66rpm
56%
20mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
βœ…
305kj
81rpm
48%
20mph
Tuesday 3/31/20 @ 6:51 PM
450kj
67rpm
57%
20mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:54 PM
βœ…
457kj
76rpm
50%
20mph
Sunday 3/22/20 @ 2:34 PM
387kj
67rpm
55%
19mph
45 min Classic Rock Ride
Hannah Corbin
Sunday 3/22/20 @ 2:29 PM
βœ…
449kj
71rpm
53%
20mph
Monday 7/1/19 @ 9:26 PM
βœ…
462kj
67rpm
57%
20mph
45 min 80s Ride
Denis Morton
Monday 7/1/19 @ 9:27 PM
398kj
81rpm
45%
19mph
Wednesday 10/31/18 @ 9:34 PM
βœ…
411kj
67rpm
56%
20mph
45 min Intervals & Arms Ride
Hannah Corbin
Wednesday 10/31/18 @ 9:40 PM
294kj
73rpm
47%
18mph
Saturday 7/7/18 @ 1:29 PM
453kj
75rpm
51%
20mph
45 min Classic Rock Ride
Jennifer Jacobs
Sunday 7/8/18 @ 11:22 PM
βœ…
476kj
73rpm
53%
20mph
Saturday 2/24/18 @ 4:33 PM
334kj
74rpm
46%
18mph
45 min Y2K Country Ride
Hannah Corbin
Thursday 4/19/18 @ 12:37 AM
βœ…
445kj
77rpm
49%
20mph

Workouts

20 min BHM: Blues Recovery Ride
Sam Yo
βœ… 203 kj
Thursday 2/4/21
103 kj
Monday 10/25/21
30 min Elvis Ride
Emma Lovewell
317 kj
Tuesday 1/12/21
βœ… 325 kj
Thursday 12/17/20
45 min 80s Ride
Jenn Sherman
βœ… 456 kj
Saturday 11/14/20
439 kj
Sunday 11/8/20
30 min 90s Ride: Live from Home
Leanne Hainsby
290 kj
Wednesday 4/29/20
βœ… 305 kj
Tuesday 4/28/20
45 min Together We Ride
Robin ArzΓ³n
450 kj
Tuesday 3/31/20
βœ… 457 kj
Saturday 3/28/20
45 min Classic Rock Ride
Hannah Corbin
387 kj
Sunday 3/22/20
βœ… 449 kj
Sunday 3/22/20
45 min 80s Ride
Denis Morton
βœ… 462 kj
Monday 7/1/19
398 kj
Monday 7/1/19
45 min Intervals & Arms Ride
Hannah Corbin
βœ… 411 kj
Wednesday 10/31/18
294 kj
Wednesday 10/31/18
45 min Classic Rock Ride
Jennifer Jacobs
453 kj
Saturday 7/7/18
βœ… 476 kj
Sunday 7/8/18
45 min Y2K Country Ride
Hannah Corbin
334 kj
Saturday 2/24/18
βœ… 445 kj
Thursday 4/19/18