Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 10:30 PM
✅
317kj
63rpm
60%
20mph
Sunday 12/20/20 @ 12:42 AM
242kj
80rpm
44%
18mph
Thursday 12/10/20 @ 11:10 PM
✅
205kj
61rpm
60%
20mph
Thursday 12/17/20 @ 11:41 PM
151kj
70rpm
47%
18mph
Wednesday 12/16/20 @ 10:54 PM
✅
401kj
63rpm
56%
19mph
Sunday 12/13/20 @ 6:27 PM
344kj
75rpm
45%
18mph
Saturday 11/14/20 @ 11:16 PM
✅
456kj
66rpm
57%
20mph
Sunday 11/8/20 @ 2:26 PM
341kj
76rpm
45%
18mph
Friday 11/6/20 @ 11:47 PM
✅
308kj
65rpm
58%
20mph
Tuesday 10/27/20 @ 4:36 PM
218kj
75rpm
44%
17mph
Sunday 5/31/20 @ 8:5 PM
✅
311kj
66rpm
57%
20mph
Sunday 5/31/20 @ 1:59 PM
246kj
74rpm
47%
18mph
Sunday 3/22/20 @ 2:34 PM
✅
387kj
67rpm
55%
19mph
Thursday 3/26/20 @ 6:37 PM
318kj
76rpm
43%
17mph
Sunday 4/28/19 @ 8:55 PM
✅
377kj
65rpm
53%
18mph
Tuesday 4/30/19 @ 9:48 AM
308kj
67rpm
46%
17mph
Saturday 3/31/18 @ 12:45 PM
✅
357kj
73rpm
46%
18mph
Saturday 3/10/18 @ 1:25 PM
305kj
76rpm
42%
17mph
Wednesday 2/28/18 @ 5:26 PM
✅
315kj
75rpm
44%
17mph
Friday 3/9/18 @ 8:55 PM
311kj
76rpm
42%
17mph
armystrong
M TY Docs&Nurses #Vet #🇺🇸
71
🔥
VS
alanm_hockeyref
Vancouver, WA
6
Workouts
344
kj
Sunday 12/13/20
218
kj
Tuesday 10/27/20
246
kj
Sunday 5/31/20