Shake and Bake
VS
Workouts
Friday 12/15/23 @ 10:2 PM
68kj
39rpm
43%
10mph
Tuesday 12/26/23 @ 5:54 PM
✅
431kj
96rpm
48%
23mph
Saturday 5/6/23 @ 7:28 PM
44kj
29rpm
45%
8mph
Tuesday 5/9/23 @ 10:54 AM
✅
459kj
99rpm
48%
23mph
Sunday 4/23/23 @ 2:47 AM
81kj
46rpm
29%
7mph
Sunday 2/19/23 @ 2:57 PM
✅
841kj
97rpm
47%
23mph
Thursday 1/19/23 @ 1:50 AM
✅
30kj
34rpm
40%
8mph
Sunday 1/22/23 @ 9:15 PM
kj
rpm
%
0mph
Friday 12/16/22 @ 11:1 AM
16kj
29rpm
54%
8mph
Monday 12/19/22 @ 11:55 AM
✅
133kj
98rpm
46%
22mph
Monday 11/21/22 @ 10:45 AM
15kj
31rpm
41%
8mph
Tuesday 11/29/22 @ 12:0 PM
✅
156kj
101rpm
48%
24mph
Tuesday 8/17/21 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:57 AM
✅
142kj
93rpm
49%
23mph
Tuesday 10/11/22 @ 8:58 AM
22kj
19rpm
36%
4mph
Monday 10/10/22 @ 2:55 PM
✅
424kj
96rpm
48%
23mph
Thursday 9/1/22 @ 9:27 AM
32kj
42rpm
27%
6mph
Monday 8/29/22 @ 11:6 AM
✅
420kj
97rpm
47%
23mph
Friday 4/8/22 @ 9:52 AM
26kj
27rpm
29%
5mph
Monday 2/15/21 @ 11:0 PM
✅
420kj
97rpm
47%
23mph
armyprofessor
Oklahoma City
1
VS
alfonsov
Colorado Springs, CO
52
🔥
Workouts
26
kj
Friday 4/8/22