Shake and Bake
VS
Workouts
Sunday 4/23/23 @ 12:23 PM
25kj
44rpm
35%
9mph
Thursday 2/2/23 @ 10:3 AM
✅
246kj
87rpm
54%
24mph
Tuesday 5/10/22 @ 9:31 PM
30kj
61rpm
25%
8mph
Wednesday 5/11/22 @ 9:32 AM
✅
115kj
80rpm
37%
15mph
Friday 4/29/22 @ 9:41 AM
69kj
58rpm
31%
10mph
Sunday 2/14/21 @ 12:24 PM
✅
159kj
89rpm
33%
15mph
Tuesday 4/19/22 @ 9:18 PM
68kj
47rpm
30%
8mph
Thursday 2/11/21 @ 11:3 AM
✅
257kj
85rpm
35%
16mph
Monday 4/18/22 @ 9:38 AM
68kj
59rpm
32%
10mph
Saturday 4/16/22 @ 9:58 AM
✅
126kj
63rpm
37%
13mph
Saturday 4/9/22 @ 9:8 PM
73kj
54rpm
27%
8mph
Friday 3/5/21 @ 10:28 AM
✅
229kj
81rpm
34%
14mph
Saturday 3/19/22 @ 2:1 PM
28kj
31rpm
31%
6mph
Sunday 3/20/22 @ 9:55 AM
✅
164kj
66rpm
41%
15mph
Saturday 10/30/21 @ 1:1 PM
29kj
68rpm
21%
7mph
Wednesday 12/23/20 @ 10:47 AM
✅
160kj
74rpm
39%
15mph
Friday 10/22/21 @ 5:27 PM
14kj
58rpm
15%
5mph
Sunday 10/24/21 @ 1:20 PM
✅
66kj
61rpm
35%
11mph
Wednesday 8/18/21 @ 10:0 AM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 10:48 AM
✅
214kj
76rpm
34%
14mph
armyprofessor
Oklahoma City
0
VS
alexielawless
@alexisisal Jupiter, FL
42
🔥
Workouts
69
kj
Friday 4/29/22
73
kj
Saturday 4/9/22
29
kj
Saturday 10/30/21
kj
Wednesday 8/18/21