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Shake and Bake
armyofonekidney
Paradise
76 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
62
Beat armyofonekidney
Workouts
Next Workouts
Friday 11/11/22 @ 5:18 PM
β
418
kj
80
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 4:37 PM
403
kj
84
rpm
37
%
17
mph
Monday 3/1/21 @ 6:48 PM
β
344
kj
80
rpm
37
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 5:31 PM
323
kj
76
rpm
39
%
17
mph
Wednesday 1/26/22 @ 11:16 PM
494
kj
82
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/30/22 @ 5:52 PM
β
516
kj
77
rpm
40
%
17
mph
Thursday 2/11/21 @ 5:19 PM
β
323
kj
86
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 5:24 PM
309
kj
84
rpm
38
%
17
mph
Monday 8/31/20 @ 10:37 AM
β
313
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 5:32 PM
286
kj
81
rpm
38
%
16
mph
Monday 6/17/19 @ 12:54 AM
β
377
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 4:8 PM
371
kj
77
rpm
40
%
16
mph
Friday 4/19/19 @ 10:54 AM
262
kj
75
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 6:42 PM
β
279
kj
77
rpm
40
%
16
mph
Sunday 3/31/19 @ 11:9 AM
231
kj
63
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/26/19 @ 5:48 PM
β
275
kj
79
rpm
38
%
16
mph
Friday 2/22/19 @ 10:54 AM
258
kj
73
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/15/19 @ 4:21 PM
β
265
kj
77
rpm
39
%
16
mph
Saturday 3/4/17 @ 3:37 AM
β
258
kj
62
rpm
46
%
16
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Friday 3/3/17 @ 10:40 PM
225
kj
79
rpm
36
%
15
mph
Next Workouts
armyofonekidney
Paradise
76 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
62
Beat armyofonekidney
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
418
kj
Friday 11/11/22
403
kj
Saturday 2/13/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
344
kj
Monday 3/1/21
323
kj
Wednesday 2/2/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Wednesday 1/26/22
β
516
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
323
kj
Thursday 2/11/21
309
kj
Wednesday 2/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
313
kj
Monday 8/31/20
286
kj
Wednesday 11/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Monday 6/17/19
371
kj
Sunday 4/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
262
kj
Friday 4/19/19
β
279
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Sunday 3/31/19
β
275
kj
Tuesday 3/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Friday 2/22/19
β
265
kj
Friday 2/15/19
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
β
258
kj
Saturday 3/4/17
225
kj
Friday 3/3/17
Next Workouts