Shake and Bake
VS
Workouts
Tuesday 3/9/21 @ 1:52 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:43 AM
✅
385kj
84rpm
43%
19mph
Friday 10/9/20 @ 10:59 AM
202kj
83rpm
46%
20mph
Sunday 11/8/20 @ 3:0 PM
✅
264kj
81rpm
53%
22mph
Wednesday 6/17/20 @ 8:31 PM
369kj
84rpm
36%
16mph
Wednesday 9/30/20 @ 8:41 PM
✅
539kj
85rpm
41%
18mph
Monday 8/31/20 @ 10:37 AM
313kj
79rpm
41%
17mph
Tuesday 9/1/20 @ 9:35 AM
✅
406kj
83rpm
44%
19mph
Monday 6/17/19 @ 12:54 AM
377kj
76rpm
40%
16mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Friday 4/19/19 @ 10:54 AM
262kj
75rpm
38%
15mph
Wednesday 4/18/18 @ 12:45 AM
✅
423kj
83rpm
45%
19mph
Sunday 3/31/19 @ 11:9 AM
231kj
63rpm
42%
15mph
Thursday 3/28/19 @ 11:48 PM
✅
428kj
82rpm
43%
19mph
Saturday 11/3/18 @ 12:49 AM
252kj
81rpm
35%
15mph
Sunday 3/24/19 @ 12:5 PM
✅
385kj
82rpm
42%
18mph
Sunday 12/31/17 @ 1:29 PM
276kj
73rpm
42%
16mph
Sunday 12/31/17 @ 1:24 PM
✅
327kj
85rpm
39%
17mph
Monday 2/20/17 @ 6:22 PM
✅
77kj
52rpm
59%
18mph
Friday 12/8/17 @ 2:45 AM
54kj
49rpm
54%
15mph
armyofonekidney
Paradise
12
VS
brotherangus
🦀Harwood 🦀, MD
141
🔥
Workouts
kj
Tuesday 3/9/21
377
kj
Monday 6/17/19