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Shake and Bake
armyofonekidney
Paradise
23
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
179 🔥
Beat armyofonekidney
Workouts
Next Workouts
Sunday 10/22/23 @ 5:24 PM
✅
141
kj
78
rpm
43
%
17
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Thursday 10/19/23 @ 10:23 AM
126
kj
79
rpm
40
%
17
mph
Friday 1/15/21 @ 2:34 AM
161
kj
69
rpm
45
%
15
mph
30 min Classic Rock Ride
Denis Morton
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Friday 1/15/21 @ 11:22 PM
✅
221
kj
82
rpm
41
%
17
mph
Sunday 1/31/21 @ 2:0 PM
299
kj
73
rpm
48
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Share
Friday 1/22/21 @ 10:28 AM
✅
328
kj
79
rpm
42
%
17
mph
Monday 6/17/19 @ 12:54 AM
377
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/8/17 @ 3:0 PM
✅
478
kj
87
rpm
41
%
18
mph
Sunday 3/31/19 @ 11:9 AM
231
kj
63
rpm
42
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/18/17 @ 2:54 PM
✅
351
kj
91
rpm
38
%
18
mph
Saturday 12/22/18 @ 2:8 PM
104
kj
81
rpm
36
%
15
mph
20 min Low Impact Ride
Steven Little
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Share
Saturday 12/15/18 @ 2:0 PM
✅
154
kj
87
rpm
40
%
18
mph
Saturday 2/24/18 @ 2:2 PM
382
kj
77
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:40 PM
✅
473
kj
88
rpm
40
%
18
mph
Sunday 12/31/17 @ 1:29 PM
276
kj
73
rpm
42
%
16
mph
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
Sunday 12/31/17 @ 1:24 PM
✅
349
kj
85
rpm
42
%
18
mph
Saturday 9/9/17 @ 4:42 PM
452
kj
83
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/10/17 @ 10:29 PM
✅
470
kj
85
rpm
41
%
18
mph
Tuesday 4/4/17 @ 1:17 AM
368
kj
63
rpm
47
%
16
mph
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Monday 4/3/17 @ 3:37 PM
✅
517
kj
80
rpm
45
%
19
mph
Next Workouts
armyofonekidney
Paradise
23
Beat becky0708
VS
becky0708
milesmaniacs/willow grove pa
179 🔥
Beat armyofonekidney
Workouts
Next Workouts
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
141
kj
Sunday 10/22/23
126
kj
Thursday 10/19/23
30 min Classic Rock Ride
Denis Morton
View Class
Share
161
kj
Friday 1/15/21
✅
221
kj
Friday 1/15/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
299
kj
Sunday 1/31/21
✅
328
kj
Friday 1/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Monday 6/17/19
✅
478
kj
Saturday 7/8/17
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Sunday 3/31/19
✅
351
kj
Wednesday 10/18/17
20 min Low Impact Ride
Steven Little
View Class
Share
104
kj
Saturday 12/22/18
✅
154
kj
Saturday 12/15/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 2/24/18
✅
473
kj
Saturday 2/17/18
45 min 90s Rock Ride
Matt Wilpers
View Class
Share
276
kj
Sunday 12/31/17
✅
349
kj
Sunday 12/31/17
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
452
kj
Saturday 9/9/17
✅
470
kj
Sunday 9/10/17
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
368
kj
Tuesday 4/4/17
✅
517
kj
Monday 4/3/17
Next Workouts