Shake and Bake
Workouts
Sunday 3/7/21 @ 4:51 PM
129kj
71rpm
44%
17mph
Friday 3/12/21 @ 11:49 PM
✅
203kj
84rpm
46%
20mph
Thursday 2/25/21 @ 3:44 AM
196kj
72rpm
42%
17mph
Sunday 2/14/21 @ 8:45 PM
✅
357kj
84rpm
49%
21mph
Thursday 1/14/21 @ 2:28 AM
199kj
77rpm
46%
17mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Thursday 12/31/20 @ 3:1 PM
157kj
72rpm
40%
16mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Monday 12/14/20 @ 11:43 AM
283kj
68rpm
45%
16mph
Sunday 12/13/20 @ 6:28 PM
✅
727kj
79rpm
58%
24mph
Wednesday 8/5/20 @ 10:34 AM
264kj
72rpm
42%
16mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Thursday 4/23/20 @ 9:57 AM
129kj
58rpm
44%
14mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Tuesday 12/24/19 @ 1:9 PM
123kj
68rpm
37%
14mph
Monday 12/23/19 @ 1:13 AM
✅
346kj
84rpm
49%
21mph
Friday 5/25/18 @ 3:47 AM
✅
17kj
70rpm
32%
12mph
Thursday 8/15/19 @ 2:22 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 7:4 PM
295kj
77rpm
41%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Workouts
157
kj
Thursday 12/31/20
283
kj
Monday 12/14/20
264
kj
Wednesday 8/5/20
129
kj
Thursday 4/23/20
295
kj
Sunday 7/7/19