Shake and Bake

Workouts

Friday 12/18/20 @ 8:39 PM
74kj
74rpm
34%
13mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 11:41 PM
✅
130kj
70rpm
44%
17mph
Saturday 12/5/20 @ 8:21 PM
64kj
75rpm
31%
12mph
20 min 80s Ride
Denis Morton
Monday 12/14/20 @ 11:34 PM
✅
111kj
75rpm
39%
16mph
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
184kj
77rpm
40%
16mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Tuesday 3/31/20 @ 9:1 PM
85kj
80rpm
34%
14mph
20 min 80s Ride
Cody Rigsby
Sunday 4/5/20 @ 9:30 PM
✅
107kj
79rpm
37%
15mph
Saturday 3/21/20 @ 6:49 PM
96kj
77rpm
30%
12mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Monday 12/9/19 @ 1:1 AM
52kj
73rpm
33%
13mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 12/10/19 @ 2:16 AM
✅
88kj
78rpm
39%
16mph
Wednesday 8/21/19 @ 10:21 AM
79kj
75rpm
34%
13mph
20 min 80s Pop Ride
Denis Morton
Tuesday 3/5/19 @ 1:25 AM
✅
107kj
80rpm
37%
15mph
Friday 7/5/19 @ 9:54 AM
85kj
74rpm
37%
14mph
20 min 80s Ride
Robin Arzón
Monday 7/8/19 @ 9:51 AM
✅
132kj
77rpm
41%
17mph
Monday 5/13/19 @ 5:16 PM
156kj
69rpm
41%
15mph
30 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/9/19 @ 12:23 AM
✅
199kj
72rpm
44%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
74 kj
Friday 12/18/20
✅ 130 kj
Wednesday 12/9/20
20 min 80s Ride
Denis Morton
64 kj
Saturday 12/5/20
✅ 111 kj
Monday 12/14/20
30 min Hamilton Ride
Robin Arzón
99 kj
Tuesday 11/24/20
✅ 184 kj
Wednesday 10/14/20
30 min Britney Spears Ride
Cody Rigsby
126 kj
Thursday 8/6/20
✅ 177 kj
Wednesday 7/22/20
20 min 80s Ride
Cody Rigsby
85 kj
Tuesday 3/31/20
✅ 107 kj
Sunday 4/5/20
30 min Together We Go Far Ride
Robin Arzón
96 kj
Saturday 3/21/20
✅ 172 kj
Sunday 3/15/20
15 min Move for More: Climb Ride
Matt Wilpers
52 kj
Monday 12/9/19
✅ 88 kj
Tuesday 12/10/19
20 min 80s Pop Ride
Denis Morton
79 kj
Wednesday 8/21/19
✅ 107 kj
Tuesday 3/5/19
20 min 80s Ride
Robin Arzón
85 kj
Friday 7/5/19
✅ 132 kj
Monday 7/8/19
30 min Epic Sing Along Ride
Jenn Sherman
156 kj
Monday 5/13/19
✅ 199 kj
Thursday 5/9/19