Shake and Bake
Workouts
Monday 6/1/20 @ 3:56 PM
81kj
81rpm
33%
14mph
Tuesday 11/12/19 @ 1:33 AM
✅
119kj
74rpm
41%
16mph
Saturday 2/1/20 @ 8:24 PM
89kj
70rpm
39%
14mph
Tuesday 2/4/20 @ 1:50 AM
✅
154kj
69rpm
47%
18mph
Sunday 1/26/20 @ 8:41 PM
133kj
68rpm
39%
14mph
Sunday 1/26/20 @ 1:8 AM
✅
201kj
71rpm
43%
17mph
Sunday 1/12/20 @ 5:22 PM
125kj
71rpm
37%
14mph
Saturday 1/11/20 @ 1:53 PM
✅
165kj
74rpm
39%
15mph
Monday 9/30/19 @ 11:54 PM
63kj
73rpm
36%
14mph
Tuesday 1/29/19 @ 2:54 AM
✅
129kj
76rpm
47%
19mph
Monday 6/17/19 @ 10:1 AM
70kj
81rpm
30%
13mph
Thursday 6/29/17 @ 2:9 AM
✅
132kj
82rpm
39%
17mph
Wednesday 4/24/19 @ 3:58 PM
88kj
80rpm
34%
14mph
Thursday 2/21/19 @ 2:54 PM
✅
142kj
73rpm
43%
17mph
Wednesday 4/17/19 @ 7:20 PM
14kj
62rpm
36%
12mph
Saturday 2/16/19 @ 4:10 PM
✅
29kj
63rpm
44%
15mph
Workouts
125
kj
Sunday 1/12/20
88
kj
Wednesday 4/24/19
14
kj
Wednesday 4/17/19