Shake and Bake
Workouts
Friday 9/11/20 @ 3:49 PM
100kj
72rpm
33%
12mph
Sunday 9/27/20 @ 1:39 PM
✅
145kj
72rpm
38%
15mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Friday 7/17/20 @ 2:39 PM
✅
142kj
75rpm
37%
14mph
Tuesday 7/7/20 @ 3:56 PM
57kj
80rpm
32%
13mph
Monday 4/27/20 @ 2:40 PM
✅
62kj
83rpm
32%
14mph
Monday 6/1/20 @ 3:56 PM
81kj
81rpm
33%
14mph
Sunday 10/27/19 @ 2:26 PM
✅
93kj
82rpm
34%
14mph
Tuesday 3/31/20 @ 9:1 PM
85kj
80rpm
34%
14mph
Friday 3/27/20 @ 2:4 PM
✅
114kj
77rpm
39%
16mph
Tuesday 3/24/20 @ 7:39 PM
79kj
71rpm
36%
13mph
Friday 3/6/20 @ 5:8 PM
✅
98kj
77rpm
36%
15mph
Sunday 1/5/20 @ 5:38 PM
116kj
63rpm
38%
13mph
Thursday 1/2/20 @ 2:10 PM
✅
150kj
79rpm
36%
15mph
Sunday 9/8/19 @ 12:10 AM
✅
86kj
74rpm
36%
14mph
Friday 1/3/20 @ 3:32 PM
67kj
74rpm
32%
13mph
Wednesday 10/2/19 @ 10:12 AM
69kj
71rpm
34%
13mph
Sunday 12/29/19 @ 3:50 PM
✅
76kj
81rpm
32%
13mph
Tuesday 12/3/19 @ 12:42 AM
74kj
82rpm
31%
13mph
Friday 11/29/19 @ 1:39 PM
✅
78kj
84rpm
31%
13mph
Workouts
116
kj
Sunday 1/5/20