Shake and Bake
Workouts
Wednesday 12/23/20 @ 8:36 PM
141kj
74rpm
31%
12mph
Monday 12/14/20 @ 11:59 PM
✅
312kj
62rpm
49%
17mph
Thursday 11/12/20 @ 9:10 PM
✅
99kj
77rpm
30%
12mph
Wednesday 11/25/20 @ 1:31 AM
77kj
73rpm
43%
17mph
Tuesday 11/24/20 @ 3:35 PM
99kj
75rpm
32%
12mph
Wednesday 10/14/20 @ 11:27 PM
✅
308kj
76rpm
50%
20mph
Thursday 8/6/20 @ 4:19 PM
126kj
69rpm
37%
14mph
Thursday 7/16/20 @ 11:54 PM
✅
205kj
66rpm
47%
17mph
Friday 9/11/20 @ 3:49 PM
100kj
72rpm
33%
12mph
Friday 9/11/20 @ 11:31 PM
✅
233kj
73rpm
46%
18mph
Sunday 6/9/19 @ 3:16 PM
166kj
75rpm
34%
13mph
Wednesday 4/15/20 @ 10:28 PM
✅
418kj
66rpm
53%
19mph
Saturday 3/21/20 @ 6:49 PM
96kj
77rpm
30%
12mph
Wednesday 3/18/20 @ 12:49 AM
✅
273kj
70rpm
50%
19mph
Monday 5/13/19 @ 5:16 PM
156kj
69rpm
41%
15mph
Thursday 3/19/20 @ 2:1 AM
✅
171kj
63rpm
45%
16mph
Monday 12/9/19 @ 1:1 AM
52kj
73rpm
33%
13mph
Saturday 3/7/20 @ 6:6 PM
✅
140kj
71rpm
51%
19mph
Monday 12/2/19 @ 12:42 AM
56kj
75rpm
33%
13mph
Sunday 12/22/19 @ 5:15 PM
✅
66kj
63rpm
40%
14mph
Workouts
141
kj
Wednesday 12/23/20
126
kj
Thursday 8/6/20
166
kj
Sunday 6/9/19
96
kj
Saturday 3/21/20
156
kj
Monday 5/13/19
52
kj
Monday 12/9/19