Shake and Bake
Workouts
Saturday 4/22/23 @ 1:29 PM
140kj
71rpm
37%
14mph
Friday 3/10/23 @ 4:51 PM
✅
144kj
69rpm
39%
14mph
Sunday 1/23/22 @ 1:35 PM
✅
179kj
78rpm
41%
16mph
Wednesday 5/11/22 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 1:40 PM
✅
91kj
77rpm
42%
16mph
Thursday 5/27/21 @ 6:28 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 1:42 PM
✅
186kj
77rpm
40%
16mph
Tuesday 3/3/20 @ 5:42 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 1:29 PM
✅
209kj
78rpm
41%
17mph
Sunday 5/3/20 @ 1:2 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 12:24 AM
✅
218kj
80rpm
42%
17mph
Sunday 3/29/20 @ 8:30 PM
kj
rpm
%
0mph
Monday 1/27/20 @ 12:23 PM
✅
173kj
75rpm
40%
16mph
Saturday 4/18/20 @ 5:19 PM
166kj
74rpm
39%
15mph
Thursday 2/28/19 @ 5:9 PM
✅
208kj
83rpm
41%
17mph
Saturday 2/23/19 @ 2:40 AM
kj
rpm
%
0mph
Monday 12/17/18 @ 12:44 PM
✅
229kj
84rpm
41%
18mph
Monday 12/17/18 @ 7:35 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 3:28 PM
✅
148kj
82rpm
41%
17mph
Monday 12/3/18 @ 1:21 AM
kj
rpm
%
0mph
Workouts
140
kj
Saturday 4/22/23
kj
Wednesday 5/11/22