Shake and Bake
Workouts
Thursday 10/28/21 @ 1:18 PM
42kj
68rpm
40%
14mph
Tuesday 9/7/21 @ 4:53 PM
✅
56kj
74rpm
40%
16mph
Thursday 10/21/21 @ 5:19 PM
✅
46kj
67rpm
39%
14mph
Tuesday 5/25/21 @ 8:54 PM
43kj
75rpm
36%
14mph
Sunday 3/28/21 @ 9:31 PM
214kj
77rpm
35%
14mph
Monday 10/18/21 @ 4:7 PM
✅
350kj
79rpm
43%
18mph
Saturday 9/4/21 @ 2:26 PM
✅
60kj
75rpm
40%
16mph
Wednesday 9/15/21 @ 4:43 PM
59kj
79rpm
38%
16mph
Thursday 12/17/20 @ 4:12 AM
37kj
68rpm
34%
13mph
Saturday 5/22/21 @ 12:57 PM
✅
38kj
75rpm
33%
13mph
Tuesday 12/1/20 @ 6:16 AM
69kj
78rpm
42%
17mph
Thursday 4/1/21 @ 5:51 PM
✅
71kj
91rpm
38%
17mph
Monday 2/1/21 @ 3:39 AM
148kj
83rpm
41%
18mph
Friday 1/29/21 @ 8:1 PM
✅
163kj
79rpm
44%
18mph
Thursday 12/17/20 @ 3:12 AM
269kj
75rpm
40%
16mph
Friday 12/18/20 @ 6:48 PM
✅
337kj
73rpm
45%
18mph
Friday 5/1/20 @ 10:57 AM
165kj
75rpm
39%
15mph
Friday 12/4/20 @ 6:47 PM
✅
179kj
81rpm
38%
16mph
Friday 11/27/20 @ 7:54 AM
✅
319kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:56 PM
277kj
85rpm
37%
16mph
Workouts
42
kj
Thursday 10/28/21
214
kj
Sunday 3/28/21
69
kj
Tuesday 12/1/20
269
kj
Thursday 12/17/20