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Shake and Bake
army_wife
Senoia, GA
94
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258 🔥
Beat army_wife
Workouts
Next Workouts
Saturday 4/22/23 @ 1:29 PM
140
kj
71
rpm
37
%
14
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 12:17 PM
✅
199
kj
80
rpm
40
%
17
mph
Saturday 2/5/22 @ 2:58 PM
50
kj
76
rpm
29
%
13
mph
15 min Pop Ride
Jenn Sherman
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Sunday 11/15/20 @ 3:13 PM
✅
113
kj
79
rpm
43
%
18
mph
Thursday 11/11/21 @ 3:3 PM
104
kj
68
rpm
43
%
15
mph
20 min Motown Ride
Jenn Sherman
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Tuesday 10/5/21 @ 1:29 PM
✅
145
kj
80
rpm
42
%
18
mph
Thursday 11/19/20 @ 11:12 PM
✅
64
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Sam Yo
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Thursday 10/15/20 @ 12:27 AM
56
kj
84
rpm
36
%
16
mph
Sunday 10/10/21 @ 11:1 PM
94
kj
71
rpm
43
%
16
mph
15 min 80s Ride
Christine D'Ercole
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Wednesday 10/21/20 @ 5:12 PM
✅
100
kj
78
rpm
41
%
17
mph
Monday 9/27/21 @ 1:30 PM
✅
59
kj
82
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Monday 8/30/21 @ 11:27 PM
25
kj
66
rpm
30
%
11
mph
Sunday 1/12/20 @ 11:0 AM
277
kj
67
rpm
39
%
14
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 8/18/19 @ 1:58 PM
✅
488
kj
73
rpm
47
%
18
mph
Sunday 8/18/19 @ 7:54 PM
✅
178
kj
72
rpm
41
%
15
mph
30 min Disco Ride
Jenn Sherman
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Wednesday 11/14/18 @ 3:27 PM
112
kj
76
rpm
33
%
13
mph
Sunday 5/27/18 @ 11:48 PM
✅
64
kj
81
rpm
39
%
17
mph
10 min Low Impact Ride
Hannah Corbin
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Sunday 5/6/18 @ 2:19 PM
55
kj
85
rpm
35
%
15
mph
Friday 1/12/18 @ 12:55 PM
403
kj
80
rpm
46
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 1/12/18 @ 1:0 PM
✅
437
kj
73
rpm
50
%
20
mph
Next Workouts
army_wife
Senoia, GA
94
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
258 🔥
Beat army_wife
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
140
kj
Saturday 4/22/23
✅
199
kj
Saturday 3/11/23
15 min Pop Ride
Jenn Sherman
View Class
Share
50
kj
Saturday 2/5/22
✅
113
kj
Sunday 11/15/20
20 min Motown Ride
Jenn Sherman
View Class
Share
104
kj
Thursday 11/11/21
✅
145
kj
Tuesday 10/5/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
64
kj
Thursday 11/19/20
56
kj
Thursday 10/15/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
94
kj
Sunday 10/10/21
✅
100
kj
Wednesday 10/21/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
59
kj
Monday 9/27/21
25
kj
Monday 8/30/21
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
277
kj
Sunday 1/12/20
✅
488
kj
Sunday 8/18/19
30 min Disco Ride
Jenn Sherman
View Class
Share
✅
178
kj
Sunday 8/18/19
112
kj
Wednesday 11/14/18
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
64
kj
Sunday 5/27/18
55
kj
Sunday 5/6/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
403
kj
Friday 1/12/18
✅
437
kj
Friday 1/12/18
Next Workouts