Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 1:30 PM
✅
51kj
78rpm
37%
15mph
Saturday 8/20/22 @ 2:58 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 12:29 PM
143kj
81rpm
35%
15mph
Wednesday 2/9/22 @ 12:29 PM
✅
187kj
76rpm
41%
17mph
Sunday 1/23/22 @ 1:35 PM
179kj
78rpm
41%
16mph
Friday 7/30/21 @ 3:27 PM
✅
206kj
76rpm
42%
17mph
Monday 11/29/21 @ 1:15 PM
74kj
65rpm
35%
12mph
Monday 11/29/21 @ 1:11 PM
✅
157kj
76rpm
45%
18mph
Saturday 9/18/21 @ 3:37 PM
129kj
74rpm
42%
17mph
Thursday 8/19/21 @ 4:19 PM
✅
142kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 12:25 AM
✅
242kj
82rpm
43%
18mph
Saturday 1/2/21 @ 12:2 AM
181kj
78rpm
41%
16mph
Friday 11/27/20 @ 7:54 AM
✅
319kj
85rpm
40%
17mph
Thursday 11/26/20 @ 3:57 PM
265kj
76rpm
39%
16mph
Wednesday 7/22/20 @ 11:16 AM
✅
179kj
73rpm
41%
16mph
Monday 10/5/20 @ 1:20 PM
177kj
74rpm
41%
16mph
Tuesday 9/1/20 @ 2:11 PM
144kj
67rpm
40%
14mph
Sunday 5/10/20 @ 5:26 PM
✅
226kj
89rpm
39%
18mph
Sunday 8/11/19 @ 1:56 PM
354kj
75rpm
40%
15mph
Sunday 8/11/19 @ 1:57 PM
✅
632kj
81rpm
49%
20mph
army_wife
Senoia, GA
21
VS
bless_her_heart
Williamsburg, VA
71
🔥
Workouts
179
kj
Sunday 1/23/22
129
kj
Saturday 9/18/21
181
kj
Saturday 1/2/21
144
kj
Tuesday 9/1/20