Shake and Bake
Workouts
Saturday 4/22/23 @ 1:29 PM
140kj
71rpm
37%
14mph
Saturday 4/22/23 @ 1:31 PM
✅
219kj
78rpm
42%
18mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
Sunday 4/3/22 @ 2:28 PM
✅
182kj
72rpm
40%
15mph
Saturday 2/5/22 @ 2:58 PM
50kj
76rpm
29%
13mph
Sunday 11/15/20 @ 3:14 PM
✅
134kj
82rpm
45%
19mph
Monday 9/27/21 @ 1:30 PM
59kj
82rpm
38%
16mph
Friday 12/10/21 @ 2:2 PM
✅
78kj
76rpm
44%
18mph
Thursday 11/19/20 @ 11:12 PM
✅
64kj
88rpm
37%
17mph
Saturday 10/3/20 @ 4:5 PM
38kj
83rpm
30%
13mph
Sunday 4/4/21 @ 3:53 PM
196kj
70rpm
37%
14mph
Sunday 2/7/21 @ 1:41 PM
✅
365kj
89rpm
40%
18mph
Friday 3/27/20 @ 12:58 PM
42kj
60rpm
34%
11mph
Sunday 11/8/20 @ 3:54 PM
✅
100kj
88rpm
37%
17mph
Sunday 8/11/19 @ 1:56 PM
354kj
75rpm
40%
15mph
Sunday 8/11/19 @ 2:10 PM
✅
408kj
81rpm
43%
18mph
Wednesday 3/6/19 @ 4:58 PM
193kj
87rpm
37%
17mph
Tuesday 10/31/17 @ 12:48 PM
✅
228kj
97rpm
37%
18mph
Friday 1/12/18 @ 12:55 PM
✅
403kj
80rpm
46%
19mph
Friday 1/12/18 @ 12:58 PM
338kj
76rpm
44%
18mph
Workouts
140
kj
Saturday 4/22/23
156
kj
Tuesday 3/30/21
193
kj
Wednesday 3/6/19