Shake and Bake
Workouts
Saturday 4/22/23 @ 1:29 PM
140kj
71rpm
37%
14mph
Thursday 3/23/23 @ 1:27 AM
✅
251kj
57rpm
59%
18mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
Sunday 5/31/20 @ 8:5 PM
✅
311kj
66rpm
57%
20mph
Tuesday 3/9/21 @ 10:0 PM
131kj
82rpm
39%
17mph
Thursday 2/4/21 @ 11:15 PM
✅
203kj
58rpm
62%
20mph
Thursday 12/17/20 @ 12:28 AM
212kj
87rpm
39%
17mph
Tuesday 1/12/21 @ 10:30 PM
✅
317kj
63rpm
60%
20mph
Wednesday 12/30/20 @ 12:25 AM
242kj
82rpm
43%
18mph
Friday 1/1/21 @ 8:7 PM
✅
304kj
64rpm
58%
20mph
Wednesday 4/25/18 @ 10:52 AM
345kj
80rpm
43%
18mph
Sunday 8/25/19 @ 2:25 PM
✅
422kj
69rpm
53%
19mph
Wednesday 5/22/19 @ 2:20 PM
336kj
75rpm
44%
17mph
Sunday 4/28/19 @ 8:55 PM
✅
377kj
65rpm
53%
18mph
Monday 2/26/18 @ 12:59 PM
✅
320kj
78rpm
42%
17mph
Wednesday 2/28/18 @ 5:26 PM
315kj
75rpm
44%
17mph
Friday 1/12/18 @ 12:55 PM
✅
403kj
80rpm
46%
19mph
Saturday 1/13/18 @ 4:52 PM
356kj
72rpm
48%
18mph
Wednesday 11/22/17 @ 1:40 PM
350kj
76rpm
45%
18mph
Wednesday 11/22/17 @ 2:2 PM
✅
362kj
69rpm
49%
18mph
Workouts
140
kj
Saturday 4/22/23
156
kj
Tuesday 3/30/21
242
kj
Wednesday 12/30/20