Shake and Bake
Workouts
Sunday 11/20/22 @ 2:27 PM
✅
215kj
84rpm
40%
17mph
Wednesday 2/17/21 @ 1:36 AM
213kj
99rpm
36%
17mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Sunday 3/7/21 @ 2:7 AM
✅
221kj
106rpm
35%
18mph
Wednesday 9/9/20 @ 2:59 AM
✅
251kj
80rpm
43%
18mph
Tuesday 1/21/20 @ 10:30 AM
243kj
96rpm
38%
18mph
Wednesday 9/2/20 @ 11:51 PM
372kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 11:23 PM
✅
423kj
103rpm
39%
19mph
Monday 7/27/20 @ 3:14 AM
219kj
78rpm
43%
17mph
Wednesday 8/26/20 @ 2:8 AM
✅
227kj
94rpm
39%
18mph
Sunday 8/16/20 @ 3:4 AM
348kj
75rpm
45%
18mph
Friday 7/3/20 @ 5:16 PM
✅
365kj
85rpm
42%
18mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Friday 1/3/20 @ 10:35 AM
✅
226kj
97rpm
37%
18mph
Workouts
213
kj
Wednesday 2/17/21
165
kj
Tuesday 3/9/21
243
kj
Tuesday 1/21/20
372
kj
Wednesday 9/2/20
219
kj
Monday 7/27/20
348
kj
Sunday 8/16/20
190
kj
Wednesday 7/22/20