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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
6 π₯
Beat chicagogal
VS
chicagogal
Chicago
0
Beat army_21ndun
Workouts
Monday 2/27/23 @ 11:48 AM
β
434
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/1/19 @ 4:24 PM
225
kj
81
rpm
36
%
15
mph
Friday 9/4/20 @ 12:5 AM
β
393
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 8:14 PM
209
kj
74
rpm
37
%
15
mph
Saturday 7/25/20 @ 2:56 AM
β
377
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/14/19 @ 5:27 PM
203
kj
76
rpm
36
%
14
mph
Wednesday 7/15/20 @ 9:0 PM
β
369
kj
84
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 8:51 PM
207
kj
77
rpm
36
%
15
mph
Wednesday 7/15/20 @ 2:53 AM
β
224
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 9:6 PM
143
kj
78
rpm
36
%
15
mph
Tuesday 7/14/20 @ 4:51 PM
β
380
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 9:10 PM
237
kj
76
rpm
37
%
15
mph
army_21ndun
#VetsπΊπΈ #DeloitteCyber
6 π₯
Beat chicagogal
VS
chicagogal
Chicago
0
Beat army_21ndun
Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
434
kj
Monday 2/27/23
225
kj
Sunday 9/1/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
393
kj
Friday 9/4/20
209
kj
Sunday 6/30/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Saturday 7/25/20
203
kj
Friday 6/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Wednesday 7/15/20
207
kj
Monday 5/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
224
kj
Wednesday 7/15/20
143
kj
Monday 5/13/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
380
kj
Tuesday 7/14/20
237
kj
Monday 7/15/19