Shake and Bake
VS
Workouts
Monday 1/9/23 @ 3:12 AM
✅
255kj
83rpm
42%
18mph
Wednesday 1/4/23 @ 11:18 PM
252kj
80rpm
45%
19mph
Sunday 1/1/23 @ 3:51 AM
✅
280kj
78rpm
47%
19mph
Saturday 12/31/22 @ 10:51 PM
257kj
75rpm
47%
19mph
Monday 12/5/22 @ 12:9 PM
218kj
83rpm
40%
17mph
Wednesday 3/3/21 @ 11:11 PM
✅
343kj
88rpm
47%
21mph
Wednesday 11/16/22 @ 11:11 AM
328kj
81rpm
41%
18mph
Sunday 3/7/21 @ 8:26 PM
✅
542kj
89rpm
48%
21mph
Sunday 6/12/22 @ 1:26 PM
64kj
84rpm
38%
16mph
Friday 6/17/22 @ 3:25 PM
✅
80kj
84rpm
41%
18mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Thursday 3/11/21 @ 11:27 PM
✅
339kj
86rpm
47%
21mph
Thursday 3/11/21 @ 2:33 AM
172kj
83rpm
37%
16mph
Friday 8/7/20 @ 3:17 PM
✅
350kj
89rpm
47%
21mph
Wednesday 9/16/20 @ 10:59 PM
374kj
85rpm
42%
18mph
Sunday 8/9/20 @ 9:20 PM
✅
533kj
90rpm
47%
21mph
Sunday 8/16/20 @ 3:4 AM
348kj
75rpm
45%
18mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Thursday 4/9/20 @ 12:26 PM
kj
rpm
%
0mph
army_21ndun
#Vets🇺🇸 #DeloitteCyber
5
VS
celinagofaster
Arlington, VA
15
🔥
Workouts
252
kj
Wednesday 1/4/23
218
kj
Monday 12/5/22
328
kj
Wednesday 11/16/22
165
kj
Tuesday 3/9/21
172
kj
Thursday 3/11/21
374
kj
Wednesday 9/16/20
348
kj
Sunday 8/16/20