Shake and Bake
Workouts
Thursday 1/12/23 @ 2:15 AM
354kj
83rpm
42%
18mph
Sunday 11/27/22 @ 1:25 PM
✅
452kj
86rpm
44%
20mph
Wednesday 12/7/22 @ 12:49 AM
215kj
72rpm
52%
21mph
Monday 11/22/21 @ 9:55 PM
✅
319kj
86rpm
55%
24mph
Thursday 11/24/22 @ 11:42 AM
344kj
81rpm
41%
18mph
Friday 2/26/21 @ 3:23 PM
✅
464kj
92rpm
43%
20mph
Saturday 11/12/22 @ 5:37 PM
427kj
79rpm
41%
17mph
Saturday 2/13/21 @ 1:20 PM
✅
592kj
96rpm
41%
20mph
Friday 8/28/20 @ 1:20 AM
382kj
83rpm
44%
19mph
Sunday 10/17/21 @ 11:53 AM
✅
440kj
90rpm
43%
20mph
Friday 8/14/20 @ 3:29 AM
255kj
85rpm
43%
19mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Tuesday 9/1/20 @ 1:12 AM
424kj
85rpm
44%
19mph
Monday 8/31/20 @ 11:32 AM
✅
448kj
89rpm
44%
20mph
Monday 8/24/20 @ 3:59 PM
377kj
83rpm
43%
19mph
Monday 8/24/20 @ 12:47 PM
✅
444kj
88rpm
44%
20mph
Sunday 8/16/20 @ 3:4 AM
✅
348kj
75rpm
45%
18mph
Sunday 7/12/20 @ 1:10 PM
325kj
81rpm
41%
17mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Friday 2/14/20 @ 2:37 PM
494kj
88rpm
41%
18mph
Workouts
354
kj
Thursday 1/12/23
427
kj
Saturday 11/12/22
382
kj
Friday 8/28/20
255
kj
Friday 8/14/20
377
kj
Monday 8/24/20
325
kj
Sunday 7/12/20
494
kj
Friday 2/14/20