Shake and Bake
Workouts
Tuesday 2/7/23 @ 4:16 AM
✅
431kj
81rpm
45%
19mph
Wednesday 6/15/22 @ 12:49 PM
319kj
89rpm
38%
17mph
Saturday 11/12/22 @ 5:37 PM
✅
427kj
79rpm
41%
17mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 1:20 AM
382kj
83rpm
44%
19mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Thursday 6/10/21 @ 3:13 AM
✅
321kj
84rpm
39%
17mph
Monday 12/21/20 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:31 PM
✅
392kj
85rpm
43%
19mph
Saturday 9/12/20 @ 4:35 PM
381kj
90rpm
41%
18mph
Monday 9/14/20 @ 2:16 AM
✅
237kj
87rpm
41%
18mph
Monday 9/7/20 @ 8:41 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 4:53 PM
238kj
80rpm
43%
18mph
Sunday 6/7/20 @ 5:20 PM
✅
238kj
87rpm
41%
18mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
Sunday 8/30/20 @ 4:14 PM
402kj
82rpm
44%
19mph
Monday 8/24/20 @ 3:59 PM
377kj
83rpm
43%
19mph
Monday 8/24/20 @ 4:55 PM
✅
392kj
85rpm
43%
19mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Workouts
319
kj
Wednesday 6/15/22
kj
Tuesday 2/16/21
382
kj
Friday 8/28/20
kj
Monday 12/21/20
381
kj
Saturday 9/12/20
238
kj
Sunday 9/6/20
377
kj
Monday 8/24/20
279
kj
Thursday 7/23/20