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Shake and Bake
army_21ndun
#VetsπΊπΈ #DeloitteCyber
22 π₯
Beat always_awesome
VS
always_awesome
5
Beat army_21ndun
Workouts
Next Workouts
Monday 12/5/22 @ 3:8 AM
β
201
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 7/1/21 @ 8:46 PM
200
kj
76
rpm
42
%
17
mph
Sunday 11/27/22 @ 12:49 PM
β
207
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/26/21 @ 1:30 AM
201
kj
76
rpm
42
%
17
mph
Friday 11/25/22 @ 11:15 AM
β
342
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 6/25/21 @ 1:31 AM
334
kj
75
rpm
44
%
18
mph
Thursday 11/24/22 @ 11:42 AM
β
344
kj
81
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/23/21 @ 12:59 AM
333
kj
82
rpm
41
%
18
mph
Sunday 11/20/22 @ 2:27 PM
β
215
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Saturday 6/19/21 @ 1:27 AM
205
kj
75
rpm
43
%
17
mph
Friday 11/18/22 @ 1:20 AM
β
220
kj
77
rpm
42
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/14/21 @ 11:4 PM
218
kj
81
rpm
41
%
17
mph
Wednesday 11/16/22 @ 11:11 AM
β
328
kj
81
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 2:48 AM
309
kj
78
rpm
42
%
17
mph
Monday 11/14/22 @ 11:39 AM
β
209
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/10/21 @ 11:23 PM
203
kj
77
rpm
42
%
17
mph
Thursday 11/3/22 @ 9:29 AM
129
kj
83
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:56 PM
β
141
kj
86
rpm
39
%
17
mph
Saturday 7/25/20 @ 2:56 AM
β
377
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/20/18 @ 10:4 AM
251
kj
84
rpm
36
%
16
mph
Next Workouts
army_21ndun
#VetsπΊπΈ #DeloitteCyber
22 π₯
Beat always_awesome
VS
always_awesome
5
Beat army_21ndun
Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
β
201
kj
Monday 12/5/22
200
kj
Thursday 7/1/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
207
kj
Sunday 11/27/22
201
kj
Saturday 6/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
342
kj
Friday 11/25/22
334
kj
Friday 6/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
344
kj
Thursday 11/24/22
333
kj
Wednesday 6/23/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
β
215
kj
Sunday 11/20/22
205
kj
Saturday 6/19/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
220
kj
Friday 11/18/22
218
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
328
kj
Wednesday 11/16/22
309
kj
Sunday 6/13/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
209
kj
Monday 11/14/22
203
kj
Thursday 6/10/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
129
kj
Thursday 11/3/22
β
141
kj
Tuesday 6/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
377
kj
Saturday 7/25/20
251
kj
Monday 8/20/18
Next Workouts