Shake and Bake
Workouts
Friday 8/6/21 @ 3:4 PM
✅
477kj
81rpm
42%
18mph
Sunday 6/27/21 @ 5:10 PM
401kj
79rpm
41%
17mph
Thursday 6/10/21 @ 3:13 AM
✅
321kj
84rpm
39%
17mph
Friday 10/23/20 @ 3:2 PM
302kj
79rpm
41%
17mph
Tuesday 3/9/21 @ 3:7 AM
165kj
82rpm
36%
16mph
Monday 3/8/21 @ 10:3 PM
✅
195kj
83rpm
39%
17mph
Friday 8/14/20 @ 3:29 AM
✅
255kj
85rpm
43%
19mph
Monday 10/26/20 @ 3:46 PM
201kj
82rpm
39%
17mph
Sunday 9/6/20 @ 4:53 PM
✅
238kj
80rpm
43%
18mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Friday 9/4/20 @ 12:5 AM
✅
393kj
81rpm
44%
19mph
Tuesday 5/28/19 @ 11:56 PM
316kj
80rpm
41%
17mph
Tuesday 9/1/20 @ 1:12 AM
✅
424kj
85rpm
44%
19mph
Saturday 11/2/19 @ 10:33 PM
324kj
78rpm
42%
17mph
Friday 8/28/20 @ 1:20 AM
✅
382kj
83rpm
44%
19mph
Wednesday 5/29/19 @ 6:31 PM
294kj
78rpm
41%
17mph
Sunday 8/16/20 @ 3:4 AM
✅
348kj
75rpm
45%
18mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Sunday 7/26/20 @ 3:16 AM
✅
523kj
79rpm
45%
19mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Workouts
401
kj
Sunday 6/27/21
302
kj
Friday 10/23/20
165
kj
Tuesday 3/9/21
201
kj
Monday 10/26/20
180
kj
Sunday 6/7/20
316
kj
Tuesday 5/28/19
294
kj
Wednesday 5/29/19
321
kj
Saturday 7/4/20
390
kj
Sunday 2/9/20