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Shake and Bake
armanidee
San Francisco
31 ๐ฅ
Beat bossladyrider
VS
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
0
Beat armanidee
Workouts
Next Workouts
Sunday 1/3/21 @ 9:16 PM
โ
126
kj
91
rpm
35
%
16
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 6/10/21 @ 11:33 AM
74
kj
71
rpm
34
%
13
mph
Saturday 1/9/21 @ 12:15 AM
โ
91
kj
86
rpm
37
%
16
mph
15 min 80s Hip Hop Ride
Emma Lovewell
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Share
Tuesday 10/6/20 @ 10:53 AM
78
kj
76
rpm
38
%
15
mph
Monday 10/26/20 @ 11:48 PM
โ
99
kj
82
rpm
40
%
17
mph
15 min Soul Ride
Ally Love
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Thursday 11/19/20 @ 12:47 PM
55
kj
72
rpm
33
%
13
mph
Wednesday 9/23/20 @ 12:19 AM
โ
190
kj
80
rpm
44
%
18
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 9/24/20 @ 1:33 PM
137
kj
37
rpm
30
%
8
mph
Wednesday 8/12/20 @ 11:19 PM
โ
232
kj
83
rpm
43
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 11:47 AM
125
kj
69
rpm
37
%
14
mph
Wednesday 7/29/20 @ 11:39 AM
โ
135
kj
88
rpm
39
%
17
mph
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
Monday 7/27/20 @ 1:24 PM
85
kj
73
rpm
35
%
14
mph
Thursday 5/14/20 @ 9:45 PM
โ
238
kj
78
rpm
44
%
18
mph
30 min Motown Ride
Alex Toussaint
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Tuesday 7/2/19 @ 3:12 AM
151
kj
62
rpm
43
%
15
mph
Saturday 5/9/20 @ 2:35 PM
โ
170
kj
79
rpm
38
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/4/20 @ 5:26 PM
139
kj
57
rpm
44
%
14
mph
Thursday 4/30/20 @ 9:33 PM
โ
210
kj
87
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
Sunday 3/15/20 @ 10:29 PM
181
kj
75
rpm
40
%
16
mph
Thursday 3/26/20 @ 2:14 PM
โ
205
kj
79
rpm
41
%
17
mph
30 min BHM: Pop Ride
Ally Love
View Class
Share
Wednesday 2/19/20 @ 3:18 PM
127
kj
70
rpm
37
%
14
mph
Next Workouts
armanidee
San Francisco
31 ๐ฅ
Beat bossladyrider
VS
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
0
Beat armanidee
Workouts
Next Workouts
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
126
kj
Sunday 1/3/21
74
kj
Thursday 6/10/21
15 min 80s Hip Hop Ride
Emma Lovewell
View Class
Share
โ
91
kj
Saturday 1/9/21
78
kj
Tuesday 10/6/20
15 min Soul Ride
Ally Love
View Class
Share
โ
99
kj
Monday 10/26/20
55
kj
Thursday 11/19/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
โ
190
kj
Wednesday 9/23/20
137
kj
Thursday 9/24/20
30 min Prince Ride
Ally & Emma
View Class
Share
โ
232
kj
Wednesday 8/12/20
125
kj
Friday 8/14/20
20 min 80s Ride
Tunde Oyeneyin
View Class
Share
โ
135
kj
Wednesday 7/29/20
85
kj
Monday 7/27/20
30 min Motown Ride
Alex Toussaint
View Class
Share
โ
238
kj
Thursday 5/14/20
151
kj
Tuesday 7/2/19
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
โ
170
kj
Saturday 5/9/20
139
kj
Wednesday 3/4/20
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
โ
210
kj
Thursday 4/30/20
181
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
โ
205
kj
Thursday 3/26/20
127
kj
Wednesday 2/19/20
Next Workouts