Shake and Bake
Workouts
Thursday 10/29/20 @ 11:27 AM
✅
161kj
72rpm
40%
15mph
Thursday 7/14/22 @ 9:53 PM
123kj
70rpm
37%
14mph
Friday 1/29/21 @ 2:7 AM
83kj
78rpm
34%
14mph
Saturday 9/12/20 @ 1:56 AM
✅
91kj
79rpm
35%
14mph
Friday 1/1/21 @ 11:59 PM
60kj
74rpm
30%
12mph
Wednesday 1/6/21 @ 1:44 AM
✅
97kj
75rpm
37%
15mph
Wednesday 12/30/20 @ 10:7 PM
✅
103kj
72rpm
39%
15mph
Friday 1/1/21 @ 7:47 PM
94kj
70rpm
38%
15mph
Sunday 7/5/20 @ 3:6 AM
✅
110kj
71rpm
41%
16mph
Saturday 7/4/20 @ 6:4 PM
99kj
69rpm
40%
15mph
Tuesday 6/30/20 @ 11:32 PM
✅
155kj
85rpm
41%
18mph
Saturday 7/4/20 @ 1:28 AM
98kj
78rpm
36%
15mph
Saturday 5/9/20 @ 5:7 PM
✅
108kj
87rpm
38%
17mph
Monday 9/16/19 @ 12:38 AM
64kj
76rpm
35%
14mph
Wednesday 4/8/20 @ 12:24 AM
✅
173kj
81rpm
38%
16mph
Saturday 6/15/19 @ 10:38 PM
110kj
77rpm
32%
13mph
Friday 3/27/20 @ 2:44 AM
✅
183kj
81rpm
38%
16mph
Thursday 3/12/20 @ 12:31 AM
134kj
76rpm
36%
14mph
Tuesday 12/17/19 @ 10:39 PM
✅
97kj
79rpm
35%
14mph
Tuesday 9/17/19 @ 1:50 AM
78kj
76rpm
33%
13mph
Workouts
123
kj
Thursday 7/14/22