Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:59 AM
228kj
85rpm
41%
18mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:0 AM
✅
333kj
159rpm
0%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
287kj
86rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
272kj
137rpm
0%
0mph
Wednesday 3/10/21 @ 1:15 AM
✅
239kj
88rpm
40%
18mph
30 min 90s Pop Ride
Emma Lovewell
Monday 3/8/21 @ 1:0 PM
178kj
127rpm
0%
0mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
322kj
122rpm
0%
0mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:46 PM
2kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 1:52 PM
✅
172kj
79rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 4/27/20 @ 12:27 PM
167kj
0rpm
0%
0mph
Saturday 4/18/20 @ 12:12 PM
280kj
77rpm
40%
16mph
45 min Low Impact Ride
Kendall Toole
Monday 3/30/20 @ 1:18 PM
✅
486kj
152rpm
0%
0mph
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph
30 min BHM: Pop Ride
Ally Love
Saturday 2/22/20 @ 12:51 PM
✅
362kj
163rpm
0%
0mph
Tuesday 12/31/19 @ 10:49 AM
✅
56kj
83rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 1/4/20 @ 4:20 PM
53kj
0rpm
0%
0mph
Wednesday 9/11/19 @ 11:28 PM
✅
305kj
83rpm
40%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:27 PM
kj
rpm
%
0mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
228 kj
Tuesday 3/1/22
✅ 333 kj
Tuesday 3/1/22
30 min Hamilton Ride
Robin Arzón
✅ 287 kj
Wednesday 10/14/20
272 kj
Wednesday 10/14/20
30 min 90s Pop Ride
Emma Lovewell
✅ 239 kj
Wednesday 3/10/21
178 kj
Monday 3/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 416 kj
Saturday 2/27/21
322 kj
Saturday 2/27/21
20 min Hip Hop Ride
Robin Arzón
✅ 162 kj
Thursday 4/30/20
2 kj
Wednesday 4/15/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 172 kj
Wednesday 4/1/20
167 kj
Monday 4/27/20
45 min Low Impact Ride
Kendall Toole
280 kj
Saturday 4/18/20
✅ 486 kj
Monday 3/30/20
30 min BHM: Pop Ride
Ally Love
205 kj
Thursday 3/26/20
✅ 362 kj
Saturday 2/22/20
10 min Low Impact Ride
Denis Morton
✅ 56 kj
Tuesday 12/31/19
53 kj
Saturday 1/4/20
45 min Premiere Ride
Tunde Oyeneyin
✅ 305 kj
Wednesday 9/11/19
kj
Wednesday 9/11/19