Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:58 PM
✅
259kj
80rpm
45%
19mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Tuesday 4/6/21 @ 11:22 PM
✅
244kj
78rpm
44%
18mph
Tuesday 4/6/21 @ 11:27 PM
211kj
63rpm
48%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
232kj
83rpm
43%
18mph
Friday 3/26/21 @ 1:25 AM
175kj
67rpm
43%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
416kj
86rpm
44%
19mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Wednesday 4/1/20 @ 2:26 PM
✅
83kj
84rpm
36%
16mph
Friday 3/13/20 @ 9:44 PM
81kj
63rpm
44%
15mph
Sunday 4/26/20 @ 12:0 PM
✅
157kj
81rpm
43%
18mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Saturday 5/9/20 @ 2:35 PM
170kj
79rpm
38%
15mph
Friday 2/21/20 @ 1:25 AM
✅
205kj
65rpm
47%
17mph
Thursday 4/30/20 @ 9:33 PM
✅
210kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:26 PM
191kj
63rpm
47%
17mph
Wednesday 4/1/20 @ 1:52 PM
172kj
79rpm
38%
16mph
Tuesday 3/3/20 @ 10:25 AM
✅
181kj
65rpm
45%
16mph
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph
Saturday 2/22/20 @ 3:22 PM
✅
213kj
65rpm
48%
17mph
Workouts
220
kj
Tuesday 3/23/21
137
kj
Thursday 2/27/20
191
kj
Sunday 3/15/20