Shake and Bake

Workouts

Tuesday 8/8/23 @ 12:33 PM
125kj
66rpm
39%
13mph
30 min HIIT & Hills Ride
Ally Love
Wednesday 6/21/23 @ 9:21 AM
✅
227kj
68rpm
46%
17mph
Tuesday 6/1/21 @ 9:30 AM
✅
81kj
61rpm
52%
17mph
10 min Climb Ride
Kendall Toole
Saturday 11/7/20 @ 5:34 PM
80kj
58rpm
55%
18mph
Wednesday 4/8/20 @ 3:11 PM
✅
223kj
82rpm
41%
17mph
30 min 90s Ride
Robin Arzón
Sunday 1/10/21 @ 6:8 PM
154kj
82rpm
35%
15mph
Thursday 12/31/20 @ 12:28 AM
✅
273kj
82rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/10/21 @ 5:18 PM
181kj
90rpm
36%
16mph
Saturday 1/9/21 @ 8:57 PM
✅
244kj
83rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:26 PM
128kj
67rpm
38%
14mph
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph
30 min BHM: Pop Ride
Ally Love
Wednesday 7/29/20 @ 3:42 PM
✅
239kj
73rpm
46%
18mph
Thursday 7/16/20 @ 1:29 PM
247kj
83rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:37 AM
✅
259kj
64rpm
53%
18mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
20 min Hip Hop Ride
Robin Arzón
Monday 7/13/20 @ 3:39 PM
98kj
69rpm
40%
15mph
Wednesday 10/16/19 @ 11:10 PM
315kj
76rpm
43%
17mph
45 min R&B Ride
Tunde Oyeneyin
Sunday 12/1/19 @ 2:29 PM
✅
332kj
55rpm
58%
17mph
Friday 9/6/19 @ 3:49 PM
197kj
79rpm
41%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/10/19 @ 10:31 AM
✅
214kj
63rpm
51%
17mph

Workouts

30 min HIIT & Hills Ride
Ally Love
125 kj
Tuesday 8/8/23
✅ 227 kj
Wednesday 6/21/23
10 min Climb Ride
Kendall Toole
✅ 81 kj
Tuesday 6/1/21
80 kj
Saturday 11/7/20
30 min 90s Ride
Robin Arzón
✅ 223 kj
Wednesday 4/8/20
154 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 273 kj
Thursday 12/31/20
181 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 244 kj
Saturday 1/9/21
128 kj
Saturday 1/9/21
30 min BHM: Pop Ride
Ally Love
205 kj
Thursday 3/26/20
✅ 239 kj
Wednesday 7/29/20
30 min Britney Spears Ride
Cody Rigsby
247 kj
Thursday 7/16/20
✅ 259 kj
Thursday 7/16/20
20 min Hip Hop Ride
Robin Arzón
✅ 162 kj
Thursday 4/30/20
98 kj
Monday 7/13/20
45 min R&B Ride
Tunde Oyeneyin
315 kj
Wednesday 10/16/19
✅ 332 kj
Sunday 12/1/19
30 min 90s Pop Ride
Cody Rigsby
197 kj
Friday 9/6/19
✅ 214 kj
Wednesday 4/10/19