Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:59 AM
228kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 10:26 AM
✅
283kj
69rpm
53%
19mph
Wednesday 12/30/20 @ 10:53 PM
92kj
80rpm
39%
16mph
Tuesday 3/9/21 @ 11:15 AM
✅
131kj
78rpm
47%
19mph
Thursday 2/4/21 @ 3:29 AM
134kj
82rpm
39%
17mph
Friday 2/12/21 @ 11:24 AM
✅
175kj
78rpm
46%
19mph
Thursday 12/10/20 @ 2:7 AM
122kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 11:6 AM
✅
188kj
66rpm
54%
19mph
Wednesday 8/26/20 @ 11:29 PM
223kj
86rpm
40%
18mph
Monday 9/21/20 @ 9:32 AM
✅
273kj
75rpm
49%
19mph
Thursday 7/16/20 @ 1:29 PM
247kj
83rpm
44%
18mph
Monday 7/20/20 @ 10:28 AM
✅
262kj
76rpm
48%
19mph
Sunday 6/21/20 @ 10:44 PM
112kj
82rpm
42%
18mph
Wednesday 7/1/20 @ 10:22 AM
✅
120kj
77rpm
45%
18mph
Saturday 4/18/20 @ 12:12 PM
280kj
77rpm
40%
16mph
Wednesday 3/18/20 @ 10:11 AM
✅
375kj
75rpm
47%
19mph
Thursday 3/26/20 @ 2:14 PM
205kj
79rpm
41%
17mph
Saturday 2/29/20 @ 12:53 PM
✅
261kj
71rpm
51%
19mph
Tuesday 12/17/19 @ 10:12 PM
126kj
77rpm
40%
16mph
Monday 12/16/19 @ 10:50 AM
✅
185kj
68rpm
53%
19mph
Workouts
228
kj
Tuesday 3/1/22