Shake and Bake

Workouts

Tuesday 12/28/21 @ 1:23 AM
188kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/4/22 @ 1:28 AM
✅
202kj
69rpm
45%
17mph
Friday 10/18/19 @ 9:19 PM
✅
221kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 11/26/21 @ 12:7 PM
156kj
75rpm
38%
15mph
Tuesday 6/1/21 @ 10:1 AM
✅
192kj
79rpm
39%
16mph
30 min Verzuz Ride
Kendall Toole
Monday 5/24/21 @ 11:21 PM
138kj
72rpm
37%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
188 kj
Tuesday 12/28/21
✅ 202 kj
Tuesday 1/4/22
30 min Lizzo Ride
Robin Arzón
✅ 221 kj
Friday 10/18/19
156 kj
Friday 11/26/21
30 min Verzuz Ride
Kendall Toole
✅ 192 kj
Tuesday 6/1/21
138 kj
Monday 5/24/21