Shake and Bake

Workouts

Saturday 5/9/20 @ 2:35 PM
βœ…
170kj
79rpm
38%
15mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 2:39 PM
166kj
62rpm
43%
14mph
Wednesday 7/1/20 @ 9:58 PM
βœ…
259kj
80rpm
45%
19mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Wednesday 3/31/21 @ 10:49 AM
βœ…
53kj
78rpm
36%
15mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 5/11/21 @ 7:19 PM
44kj
78rpm
34%
14mph
Thursday 2/4/21 @ 3:29 AM
βœ…
134kj
82rpm
39%
17mph
20 min Low Impact Ride
Hannah Frankson
Sunday 5/2/21 @ 12:4 PM
115kj
74rpm
39%
15mph
Saturday 2/27/21 @ 6:25 PM
βœ…
416kj
86rpm
44%
19mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:30 PM
280kj
65rpm
45%
16mph
Tuesday 12/31/19 @ 10:49 AM
56kj
83rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Friday 5/22/20 @ 1:22 PM
βœ…
56kj
70rpm
40%
15mph
Sunday 4/26/20 @ 12:0 PM
157kj
81rpm
43%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 1:38 PM
βœ…
175kj
49rpm
64%
18mph
Friday 5/8/20 @ 4:0 PM
203kj
85rpm
38%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:58 PM
βœ…
282kj
48rpm
66%
19mph
Thursday 4/30/20 @ 1:7 PM
βœ…
162kj
88rpm
41%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 11:2 PM
106kj
73rpm
39%
15mph
Thursday 3/26/20 @ 2:14 PM
βœ…
205kj
79rpm
41%
17mph
30 min BHM: Pop Ride
Ally Love
Tuesday 4/21/20 @ 12:18 PM
189kj
52rpm
53%
15mph

Workouts

30 min Burna Boy Ride
Tunde Oyeneyin
βœ… 170 kj
Saturday 5/9/20
166 kj
Wednesday 2/2/22
30 min Whitney Houston Ride
Ally Love
βœ… 259 kj
Wednesday 7/1/20
181 kj
Sunday 7/25/21
10 min Low Impact Ride
Hannah Frankson
βœ… 53 kj
Wednesday 3/31/21
44 kj
Tuesday 5/11/21
20 min Low Impact Ride
Hannah Frankson
βœ… 134 kj
Thursday 2/4/21
115 kj
Sunday 5/2/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 416 kj
Saturday 2/27/21
280 kj
Saturday 2/27/21
10 min Low Impact Ride
Denis Morton
56 kj
Tuesday 12/31/19
βœ… 56 kj
Friday 5/22/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
157 kj
Sunday 4/26/20
βœ… 175 kj
Tuesday 4/28/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
203 kj
Friday 5/8/20
βœ… 282 kj
Friday 5/8/20
20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 162 kj
Thursday 4/30/20
106 kj
Wednesday 4/15/20
30 min BHM: Pop Ride
Ally Love
βœ… 205 kj
Thursday 3/26/20
189 kj
Tuesday 4/21/20