Shake and Bake
Workouts
Monday 12/14/20 @ 12:52 PM
54kj
92rpm
33%
16mph
Thursday 1/7/21 @ 3:30 AM
✅
58kj
62rpm
46%
16mph
Thursday 3/11/21 @ 12:27 AM
111kj
88rpm
35%
16mph
Wednesday 3/10/21 @ 1:4 AM
✅
155kj
53rpm
58%
17mph
Monday 1/4/21 @ 10:24 PM
✅
90kj
85rpm
37%
16mph
Sunday 9/27/20 @ 3:18 AM
83kj
62rpm
44%
15mph
Saturday 1/2/21 @ 4:44 PM
✅
235kj
74rpm
45%
18mph
Wednesday 12/30/20 @ 11:48 PM
189kj
52rpm
54%
16mph
Wednesday 8/26/20 @ 11:29 PM
223kj
86rpm
40%
18mph
Wednesday 8/26/20 @ 11:32 PM
✅
252kj
60rpm
57%
19mph
Friday 5/8/20 @ 4:0 PM
203kj
85rpm
38%
17mph
Sunday 5/10/20 @ 8:46 PM
✅
204kj
51rpm
56%
17mph
Saturday 5/9/20 @ 2:35 PM
170kj
79rpm
38%
15mph
Friday 5/8/20 @ 1:5 AM
✅
240kj
58rpm
55%
18mph
Thursday 4/30/20 @ 1:7 PM
✅
162kj
88rpm
41%
18mph
Tuesday 4/28/20 @ 3:33 PM
147kj
63rpm
50%
17mph
Tuesday 4/21/20 @ 1:49 PM
✅
149kj
78rpm
43%
17mph
Friday 4/24/20 @ 12:31 AM
134kj
66rpm
47%
17mph
Wednesday 4/8/20 @ 3:11 PM
✅
223kj
82rpm
41%
17mph
Thursday 4/11/19 @ 12:36 AM
205kj
70rpm
46%
17mph
Workouts
189
kj
Wednesday 12/30/20
203
kj
Friday 5/8/20