Shake and Bake

Workouts

Monday 11/15/21 @ 2:43 PM
78kj
61rpm
40%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:17 PM
✅
120kj
61rpm
40%
13mph
Saturday 8/24/19 @ 4:33 PM
151kj
69rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 3:43 PM
✅
190kj
62rpm
47%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
78 kj
Monday 11/15/21
✅ 120 kj
Tuesday 11/10/20
30 min Lizzo Ride
Robin Arzón
151 kj
Saturday 8/24/19
✅ 190 kj
Friday 5/8/20