Shake and Bake

Workouts

Wednesday 6/2/21 @ 4:22 PM
57kj
54rpm
39%
12mph
15 min 80s Ride
Robin Arzón
Saturday 10/24/20 @ 2:11 PM
✅
104kj
70rpm
46%
17mph
Wednesday 8/12/20 @ 11:23 PM
114kj
60rpm
39%
13mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:46 PM
✅
184kj
61rpm
50%
17mph
Sunday 8/2/20 @ 10:52 PM
77kj
60rpm
39%
13mph
20 min 2010s Ride
Tunde Oyeneyin
Saturday 7/11/20 @ 2:18 PM
✅
102kj
66rpm
46%
17mph
Sunday 7/26/20 @ 2:12 PM
99kj
49rpm
50%
14mph
20 min Climb Ride
Jenn Sherman
Sunday 7/26/20 @ 2:6 PM
✅
124kj
64rpm
47%
16mph
Saturday 7/18/20 @ 7:42 PM
126kj
68rpm
37%
13mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/8/20 @ 3:58 PM
✅
178kj
72rpm
42%
16mph
Saturday 8/24/19 @ 4:33 PM
151kj
69rpm
40%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:22 PM
✅
156kj
69rpm
40%
15mph
Sunday 7/1/18 @ 2:51 PM
201kj
57rpm
43%
14mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:54 PM
✅
286kj
72rpm
43%
16mph
Wednesday 2/21/18 @ 1:11 AM
52kj
44rpm
34%
8mph
30 min PyeongChang Ride
Robin Arzón
Tuesday 2/27/18 @ 11:28 PM
✅
182kj
72rpm
42%
16mph
Sunday 1/21/18 @ 3:7 PM
81kj
57rpm
34%
11mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/25/18 @ 6:35 PM
✅
124kj
52rpm
45%
13mph
Tuesday 7/18/17 @ 11:33 PM
223kj
59rpm
45%
15mph
45 min Premiere Ride
Emma Lovewell
Friday 7/21/17 @ 5:13 PM
✅
266kj
64rpm
45%
16mph

Workouts

15 min 80s Ride
Robin Arzón
57 kj
Wednesday 6/2/21
✅ 104 kj
Saturday 10/24/20
30 min Prince Ride
Ally & Emma
114 kj
Wednesday 8/12/20
✅ 184 kj
Friday 8/14/20
20 min 2010s Ride
Tunde Oyeneyin
77 kj
Sunday 8/2/20
✅ 102 kj
Saturday 7/11/20
20 min Climb Ride
Jenn Sherman
99 kj
Sunday 7/26/20
✅ 124 kj
Sunday 7/26/20
30 min Hip Hop Ride
Robin Arzón
126 kj
Saturday 7/18/20
✅ 178 kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin Arzón
151 kj
Saturday 8/24/19
✅ 156 kj
Friday 8/2/19
45 min All for One Ride
All Instructors
201 kj
Sunday 7/1/18
✅ 286 kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin Arzón
52 kj
Wednesday 2/21/18
✅ 182 kj
Tuesday 2/27/18
30 min Hip Hop Ride
Alex Toussaint
81 kj
Sunday 1/21/18
✅ 124 kj
Thursday 1/25/18
45 min Premiere Ride
Emma Lovewell
223 kj
Tuesday 7/18/17
✅ 266 kj
Friday 7/21/17