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Shake and Bake
arizonaroses
Scottsdale
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
43 🔥
Beat arizonaroses
Workouts
Next Workouts
Monday 1/31/22 @ 9:36 PM
273
kj
67
rpm
51
%
19
mph
30 min Gospel Ride
Cliff Dwenger
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Saturday 1/29/22 @ 12:5 PM
✅
314
kj
75
rpm
51
%
20
mph
Sunday 3/15/20 @ 10:29 PM
287
kj
86
rpm
44
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Monday 3/16/20 @ 11:55 PM
✅
386
kj
77
rpm
54
%
22
mph
Saturday 1/18/20 @ 5:14 AM
157
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 1/8/20 @ 11:39 AM
✅
180
kj
76
rpm
47
%
19
mph
Tuesday 8/27/19 @ 4:15 PM
169
kj
85
rpm
43
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Friday 8/23/19 @ 10:53 AM
✅
225
kj
76
rpm
51
%
21
mph
Monday 3/18/19 @ 5:7 PM
217
kj
80
rpm
43
%
17
mph
30 min 80s Ride
Christine D'Ercole
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Friday 3/15/19 @ 11:13 PM
✅
451
kj
80
rpm
57
%
23
mph
Monday 3/11/19 @ 4:44 PM
200
kj
77
rpm
42
%
17
mph
30 min Women's History Ride
Robin Arzón
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Monday 3/11/19 @ 1:38 PM
✅
417
kj
77
rpm
56
%
22
mph
Friday 3/8/19 @ 7:1 PM
223
kj
74
rpm
45
%
18
mph
30 min Get Lifted Ride
Ally Love
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Saturday 3/9/19 @ 1:2 PM
✅
454
kj
75
rpm
59
%
23
mph
Sunday 1/27/19 @ 5:27 PM
176
kj
77
rpm
40
%
16
mph
30 min Pop Ride
Ally Love
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Monday 1/28/19 @ 11:42 AM
✅
420
kj
82
rpm
54
%
23
mph
Tuesday 10/16/18 @ 4:47 PM
181
kj
79
rpm
39
%
15
mph
30 min British Pop Ride
Robin Arzón
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Share
Saturday 10/13/18 @ 1:48 PM
✅
478
kj
81
rpm
57
%
24
mph
Thursday 9/27/18 @ 3:27 PM
175
kj
71
rpm
41
%
15
mph
30 min 80s Rock Ride
Emma Lovewell
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Thursday 10/4/18 @ 10:29 AM
✅
430
kj
76
rpm
57
%
23
mph
Next Workouts
arizonaroses
Scottsdale
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
43 🔥
Beat arizonaroses
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
273
kj
Monday 1/31/22
✅
314
kj
Saturday 1/29/22
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
287
kj
Sunday 3/15/20
✅
386
kj
Monday 3/16/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Saturday 1/18/20
✅
180
kj
Wednesday 1/8/20
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
169
kj
Tuesday 8/27/19
✅
225
kj
Friday 8/23/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
217
kj
Monday 3/18/19
✅
451
kj
Friday 3/15/19
30 min Women's History Ride
Robin Arzón
View Class
Share
200
kj
Monday 3/11/19
✅
417
kj
Monday 3/11/19
30 min Get Lifted Ride
Ally Love
View Class
Share
223
kj
Friday 3/8/19
✅
454
kj
Saturday 3/9/19
30 min Pop Ride
Ally Love
View Class
Share
176
kj
Sunday 1/27/19
✅
420
kj
Monday 1/28/19
30 min British Pop Ride
Robin Arzón
View Class
Share
181
kj
Tuesday 10/16/18
✅
478
kj
Saturday 10/13/18
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
175
kj
Thursday 9/27/18
✅
430
kj
Thursday 10/4/18
Next Workouts